Rice noodles, dry vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
Rice noodles, dry
364 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
364 kcal
106 kcal
Protein
3.4 g
3.1 g
Carbs
83.2 g
21.9 g
Fiber
1.6 g
~
Fat
0.6 g
2.4 g
Sodium
182 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 71% fewer calories (106 kcal vs 364 kcal).
- Rice noodles, dry has more protein (3.4 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 83.2 g).
- Rice noodles, dry has more fat (0.6 g vs 2.4 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 182 mg).
| Macronutrients | Rice noodles, dry | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 364 kcal | 106 kcal |
| Protein | 3.4 g | 3.1 g |
| Total Fat | 0.6 g | 2.4 g |
| Total Carbohydrate | 83.2 g | 21.9 g |
| Dietary Fiber | 1.6 g | ~ |
| Water | 11.9 g | 72.1 g |
| Carbohydrates | Rice noodles, dry | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 83.2 g | 21.9 g |
| Dietary Fiber | 1.6 g | ~ |
| Fats & Fatty Acids | Rice noodles, dry | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 0.6 g | 2.4 g |
| Saturated Fat | 0.2 g | 1.1 g |
| Monounsaturated Fat | 0.2 g | 0.7 g |
| Polyunsaturated Fat | 0.2 g | 0.4 g |
| Omega-3 Fatty Acids | 26.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 124.0 mg | 384.0 mg |
| Protein & Amino Acids | Rice noodles, dry | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 3.4 g | 3.1 g |
| Histidine | 81.0 mg | 85.0 mg |
| Isoleucine | 149.0 mg | 123.0 mg |
| Leucine | 284.0 mg | 331.0 mg |
| Lysine | 124.0 mg | 131.0 mg |
| Methionine | 81.0 mg | 64.0 mg |
| Phenylalanine | 184.0 mg | 143.0 mg |
| Threonine | 123.0 mg | 123.0 mg |
| Tryptophan | 40.0 mg | 22.0 mg |
| Valine | 210.0 mg | 177.0 mg |
| Alanine | 199.0 mg | 280.0 mg |
| Arginine | 287.0 mg | 124.0 mg |
| Aspartic Acid | 323.0 mg | 232.0 mg |
| Cystine | 71.0 mg | 25.0 mg |
| Glutamic Acid | 670.0 mg | 606.0 mg |
| Glycine | 157.0 mg | 121.0 mg |
| Proline | 162.0 mg | 278.0 mg |
| Serine | 181.0 mg | 146.0 mg |
| Tyrosine | 115.0 mg | 117.0 mg |
| Vitamins | Rice noodles, dry | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 23.0 mcg |
| Vitamin C | 0.0 mg | 4.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.2 mg |
| Folate (B9) | 3.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Minerals | Rice noodles, dry | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 18.0 mg | 3.0 mg |
| Iron | 0.7 mg | 0.6 mg |
| Magnesium | 12.0 mg | 28.0 mg |
| Phosphorus | 153.0 mg | 74.0 mg |
| Potassium | 30.0 mg | 246.0 mg |
| Sodium | 182.0 mg | 20.0 mg |
| Zinc | 0.7 mg | 0.6 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.5 mg | 0.0 mg |
| Selenium | 15.1 mcg | 0.7 mcg |
| Sterols | Rice noodles, dry | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Rice noodles, dry | Fast foods, corn on the cob with butter |
|---|---|---|
| Ash | 0.9 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Rice noodles, dry or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 364 kcal for Rice noodles, dry vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, Rice noodles, dry or Fast foods, corn on the cob with butter?
Rice noodles, dry has more protein: 3.4 g for Rice noodles, dry vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is Rice noodles, dry or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and Rice noodles, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.