Ravioli, meat-filled, with tomato sauce or meat sauce, canned vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
99 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
99 kcal
63 kcal
Protein
3.4 g
2.6 g
Carbs
13.7 g
14.0 g
Fiber
1.6 g
2.6 g
Sugars
2.4 g
~
Fat
3.4 g
0.5 g
Sodium
354 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 36% fewer calories (63 kcal vs 99 kcal).
- Ravioli, meat-filled, with tomato sauce or meat sauce, canned has more protein (3.4 g vs 2.6 g).
- Ravioli, meat-filled, with tomato sauce or meat sauce, canned has more carbs (13.7 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 3.4 g).
| Macronutrients | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 99 kcal | 63 kcal |
| Protein | 3.4 g | 2.6 g |
| Total Fat | 3.4 g | 0.5 g |
| Total Carbohydrate | 13.7 g | 14.0 g |
| Dietary Fiber | 1.6 g | 2.6 g |
| Total Sugars | 2.4 g | ~ |
| Water | 78.3 g | 82.0 g |
| Carbohydrates | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 13.7 g | 14.0 g |
| Dietary Fiber | 1.6 g | 2.6 g |
| Starch | 8.8 g | ~ |
| Total Sugars | 2.4 g | ~ |
| Fats & Fatty Acids | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 3.4 g | 0.5 g |
| Saturated Fat | 1.4 g | 0.1 g |
| Monounsaturated Fat | 1.6 g | 0.1 g |
| Polyunsaturated Fat | 0.2 g | 0.2 g |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 14.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 216.0 mg | 200.0 mg |
| Protein & Amino Acids | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 3.4 g | 2.6 g |
| Histidine | 82.0 mg | 83.0 mg |
| Isoleucine | 131.0 mg | 147.0 mg |
| Leucine | 222.0 mg | 229.0 mg |
| Lysine | 149.0 mg | 152.0 mg |
| Methionine | 50.0 mg | 35.0 mg |
| Phenylalanine | 155.0 mg | 126.0 mg |
| Threonine | 109.0 mg | 108.0 mg |
| Tryptophan | 32.0 mg | 29.0 mg |
| Valine | 167.0 mg | 158.0 mg |
| Alanine | 162.0 mg | 143.0 mg |
| Arginine | 166.0 mg | 152.0 mg |
| Aspartic Acid | 277.0 mg | 253.0 mg |
| Cystine | 50.0 mg | 28.0 mg |
| Glutamic Acid | 935.0 mg | 392.0 mg |
| Glycine | 181.0 mg | 104.0 mg |
| Proline | 255.0 mg | 102.0 mg |
| Serine | 150.0 mg | 150.0 mg |
| Tyrosine | 105.0 mg | 89.0 mg |
| Vitamins | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.6 mg | ~ |
| Vitamin K | 0.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.3 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 21.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 12.5 mg | ~ |
| Minerals | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 13.0 mg | 11.0 mg |
| Iron | 1.1 mg | 0.5 mg |
| Magnesium | 13.0 mg | 19.0 mg |
| Phosphorus | 43.0 mg | 55.0 mg |
| Potassium | 169.0 mg | 163.0 mg |
| Sodium | 354.0 mg | 221.0 mg |
| Zinc | 0.5 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 9.6 mcg | 0.6 mcg |
| Sterols | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 5.0 mg | 0.0 mg |
| Other | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Ravioli, meat-filled, with tomato sauce or meat sauce, canned or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 99 kcal for Ravioli, meat-filled, with tomato sauce or meat sauce, canned vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Ravioli, meat-filled, with tomato sauce or meat sauce, canned or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Ravioli, meat-filled, with tomato sauce or meat sauce, canned has more protein: 3.4 g for Ravioli, meat-filled, with tomato sauce or meat sauce, canned vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Ravioli, meat-filled, with tomato sauce or meat sauce, canned or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.6 g for Ravioli, meat-filled, with tomato sauce or meat sauce, canned vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Ravioli, meat-filled, with tomato sauce or meat sauce, canned or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Ravioli, meat-filled, with tomato sauce or meat sauce, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.