Radishes, white icicle, raw vs Oil, olive, salad or cooking
Nutrition comparison per 100 g.
Radishes, white icicle, raw
14 kcal
Oil, olive, salad or cooking
883 kcal
Calories
14 kcal
883 kcal
Protein
1.1 g
0.0 g
Carbs
2.6 g
0.0 g
Fiber
1.4 g
0.0 g
Sugars
~
0.0 g
Fat
0.1 g
100.0 g
Sodium
16 mg
2 mg
Key takeaways
- Radishes, white icicle, raw has 98% fewer calories (14 kcal vs 883 kcal).
- Radishes, white icicle, raw has more protein (1.1 g vs 0.0 g).
- Oil, olive, salad or cooking has more carbs (0.0 g vs 2.6 g).
- Radishes, white icicle, raw has more fiber (1.4 g vs 0.0 g).
- Radishes, white icicle, raw has more fat (0.1 g vs 100.0 g).
| Macronutrients | Radishes, white icicle, raw | Oil, olive, salad or cooking |
|---|---|---|
| Calories | 14 kcal | 883 kcal |
| Protein | 1.1 g | 0.0 g |
| Total Fat | 0.1 g | 100.0 g |
| Total Carbohydrate | 2.6 g | 0.0 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 95.4 g | 0.0 g |
| Carbohydrates | Radishes, white icicle, raw | Oil, olive, salad or cooking |
|---|---|---|
| Total Carbohydrate | 2.6 g | 0.0 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Radishes, white icicle, raw | Oil, olive, salad or cooking |
|---|---|---|
| Total Fat | 0.1 g | 100.0 g |
| Saturated Fat | 0.0 g | 13.8 g |
| Monounsaturated Fat | 0.0 g | 73.0 g |
| Polyunsaturated Fat | 0.0 g | 10.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 29.0 mg | 761.0 mg |
| Omega-6 Fatty Acids | 16.0 mg | 9,762.0 mg |
| Protein & Amino Acids | Radishes, white icicle, raw | Oil, olive, salad or cooking |
|---|---|---|
| Protein | 1.1 g | 0.0 g |
| Histidine | 21.0 mg | 0.0 mg |
| Isoleucine | 48.0 mg | 0.0 mg |
| Leucine | 58.0 mg | 0.0 mg |
| Lysine | 55.0 mg | 0.0 mg |
| Methionine | 10.0 mg | 0.0 mg |
| Phenylalanine | 36.0 mg | 0.0 mg |
| Threonine | 45.0 mg | 0.0 mg |
| Tryptophan | 6.0 mg | 0.0 mg |
| Valine | 51.0 mg | 0.0 mg |
| Alanine | 34.0 mg | 0.0 mg |
| Arginine | 64.0 mg | 0.0 mg |
| Aspartic Acid | 75.0 mg | 0.0 mg |
| Cystine | 9.0 mg | 0.0 mg |
| Glutamic Acid | 208.0 mg | 0.0 mg |
| Glycine | 34.0 mg | 0.0 mg |
| Proline | 28.0 mg | 0.0 mg |
| Serine | 33.0 mg | 0.0 mg |
| Tyrosine | 21.0 mg | 0.0 mg |
| Vitamins | Radishes, white icicle, raw | Oil, olive, salad or cooking |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 29.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 14.4 mg |
| Vitamin K | ~ | 60.2 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.3 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 14.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | ~ | 0.3 mg |
| Betaine | ~ | 0.1 mg |
| Minerals | Radishes, white icicle, raw | Oil, olive, salad or cooking |
|---|---|---|
| Calcium | 27.0 mg | 1.0 mg |
| Iron | 0.8 mg | 0.6 mg |
| Magnesium | 9.0 mg | 0.0 mg |
| Phosphorus | 28.0 mg | 0.0 mg |
| Potassium | 280.0 mg | 1.0 mg |
| Sodium | 16.0 mg | 2.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.7 mcg | 0.0 mcg |
| Sterols | Radishes, white icicle, raw | Oil, olive, salad or cooking |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 221.0 mg |
| Other | Radishes, white icicle, raw | Oil, olive, salad or cooking |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.8 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Radishes, white icicle, raw or Oil, olive, salad or cooking?
Radishes, white icicle, raw has fewer calories: 14 kcal for Radishes, white icicle, raw vs 883 kcal for Oil, olive, salad or cooking per 100 g.
Which has more protein, Radishes, white icicle, raw or Oil, olive, salad or cooking?
Radishes, white icicle, raw has more protein: 1.1 g for Radishes, white icicle, raw vs 0.0 g for Oil, olive, salad or cooking per 100 g.
Which has more fiber, Radishes, white icicle, raw or Oil, olive, salad or cooking?
Radishes, white icicle, raw has more fiber: 1.4 g for Radishes, white icicle, raw vs 0.0 g for Oil, olive, salad or cooking per 100 g.
Is Radishes, white icicle, raw or Oil, olive, salad or cooking healthier?
Radishes, white icicle, raw is lower in calories, and Radishes, white icicle, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.