Puddings, chocolate flavor, low calorie, regular, dry mix vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Puddings, chocolate flavor, low calorie, regular, dry mix
365 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
365 kcal
264 kcal
Protein
10.1 g
2.4 g
Carbs
74.4 g
38.0 g
Fiber
10.1 g
1.2 g
Sugars
0.7 g
32.9 g
Fat
3.0 g
12.5 g
Sodium
3,326 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 28% fewer calories (264 kcal vs 365 kcal).
- Puddings, chocolate flavor, low calorie, regular, dry mix has more protein (10.1 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 74.4 g).
- Puddings, chocolate flavor, low calorie, regular, dry mix has more fiber (10.1 g vs 1.2 g).
- Puddings, chocolate flavor, low calorie, regular, dry mix has more sugars (0.7 g vs 32.9 g).
| Macronutrients | Puddings, chocolate flavor, low calorie, regular, dry mix | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 365 kcal | 264 kcal |
| Protein | 10.1 g | 2.4 g |
| Total Fat | 3.0 g | 12.5 g |
| Total Carbohydrate | 74.4 g | 38.0 g |
| Dietary Fiber | 10.1 g | 1.2 g |
| Total Sugars | 0.7 g | 32.9 g |
| Water | 6.8 g | 46.1 g |
| Carbohydrates | Puddings, chocolate flavor, low calorie, regular, dry mix | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 74.4 g | 38.0 g |
| Dietary Fiber | 10.1 g | 1.2 g |
| Total Sugars | 0.7 g | 32.9 g |
| Fats & Fatty Acids | Puddings, chocolate flavor, low calorie, regular, dry mix | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 3.0 g | 12.5 g |
| Saturated Fat | 1.6 g | 5.1 g |
| Monounsaturated Fat | 1.2 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 2.3 g |
| Omega-3 Fatty Acids | 0.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 130.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Puddings, chocolate flavor, low calorie, regular, dry mix | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 10.1 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Puddings, chocolate flavor, low calorie, regular, dry mix | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | 0.5 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.5 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 3.3 mg | 25.1 mg |
| Minerals | Puddings, chocolate flavor, low calorie, regular, dry mix | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 1,512.0 mg | 48.0 mg |
| Iron | 3.9 mg | 1.1 mg |
| Magnesium | 110.0 mg | 19.0 mg |
| Phosphorus | 174.0 mg | 105.0 mg |
| Potassium | 570.0 mg | 166.0 mg |
| Sodium | 3,326.0 mg | 261.0 mg |
| Zinc | 1.5 mg | 0.3 mg |
| Copper | 0.9 mg | 0.1 mg |
| Manganese | 0.9 mg | 0.1 mg |
| Selenium | 5.1 mcg | 3.4 mcg |
| Sterols | Puddings, chocolate flavor, low calorie, regular, dry mix | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Puddings, chocolate flavor, low calorie, regular, dry mix | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 18.0 mg | 0.0 mg |
| Theobromine | 596.0 mg | 5.0 mg |
| Ash | 5.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Puddings, chocolate flavor, low calorie, regular, dry mix or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 365 kcal for Puddings, chocolate flavor, low calorie, regular, dry mix vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Puddings, chocolate flavor, low calorie, regular, dry mix or Cake, cherry fudge with chocolate frosting?
Puddings, chocolate flavor, low calorie, regular, dry mix has more protein: 10.1 g for Puddings, chocolate flavor, low calorie, regular, dry mix vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Puddings, chocolate flavor, low calorie, regular, dry mix or Cake, cherry fudge with chocolate frosting?
Puddings, chocolate flavor, low calorie, regular, dry mix has more fiber: 10.1 g for Puddings, chocolate flavor, low calorie, regular, dry mix vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Puddings, chocolate flavor, low calorie, regular, dry mix or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Puddings, chocolate flavor, low calorie, regular, dry mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.