PIZZA HUT 14" Pepperoni Pizza, Pan Crust vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
PIZZA HUT 14" Pepperoni Pizza, Pan Crust
290 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
290 kcal
376 kcal
Protein
11.5 g
9.6 g
Carbs
31.8 g
27.2 g
Fiber
2.0 g
1.2 g
Sugars
2.0 g
2.0 g
Fat
13.1 g
25.4 g
Sodium
676 mg
875 mg
Key takeaways
- PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 23% fewer calories (290 kcal vs 376 kcal).
- PIZZA HUT 14" Pepperoni Pizza, Pan Crust has more protein (11.5 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 31.8 g).
- PIZZA HUT 14" Pepperoni Pizza, Pan Crust has more fiber (2.0 g vs 1.2 g).
- PIZZA HUT 14" Pepperoni Pizza, Pan Crust has more sugars (2.0 g vs 2.0 g).
| Macronutrients | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 290 kcal | 376 kcal |
| Protein | 11.5 g | 9.6 g |
| Total Fat | 13.1 g | 25.4 g |
| Total Carbohydrate | 31.8 g | 27.2 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Total Sugars | 2.0 g | 2.0 g |
| Water | 41.2 g | 34.7 g |
| Carbohydrates | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 31.8 g | 27.2 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Starch | 26.8 g | ~ |
| Total Sugars | 2.0 g | 2.0 g |
| Fats & Fatty Acids | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 13.1 g | 25.4 g |
| Saturated Fat | 4.8 g | 10.7 g |
| Monounsaturated Fat | 3.8 g | 8.8 g |
| Polyunsaturated Fat | 3.4 g | 3.4 g |
| Trans Fat | 0.2 g | 0.2 g |
| Omega-3 Fatty Acids | 350.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,976.0 mg | 3,123.0 mg |
| Protein & Amino Acids | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.5 g | 9.6 g |
| Vitamins | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 1.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.9 mg | 0.8 mg |
| Vitamin K | 21.5 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.8 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 103.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Minerals | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 147.0 mg | 55.0 mg |
| Iron | 2.6 mg | 2.0 mg |
| Magnesium | 22.0 mg | 13.0 mg |
| Phosphorus | 193.0 mg | 323.0 mg |
| Potassium | 187.0 mg | 177.0 mg |
| Sodium | 676.0 mg | 875.0 mg |
| Zinc | 1.4 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 15.5 mcg | ~ |
| Sterols | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 23.0 mg | 29.0 mg |
| Other | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, PIZZA HUT 14" Pepperoni Pizza, Pan Crust or McDONALD'S, Sausage Biscuit?
PIZZA HUT 14" Pepperoni Pizza, Pan Crust has fewer calories: 290 kcal for PIZZA HUT 14" Pepperoni Pizza, Pan Crust vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, PIZZA HUT 14" Pepperoni Pizza, Pan Crust or McDONALD'S, Sausage Biscuit?
PIZZA HUT 14" Pepperoni Pizza, Pan Crust has more protein: 11.5 g for PIZZA HUT 14" Pepperoni Pizza, Pan Crust vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, PIZZA HUT 14" Pepperoni Pizza, Pan Crust or McDONALD'S, Sausage Biscuit?
PIZZA HUT 14" Pepperoni Pizza, Pan Crust has more fiber: 2.0 g for PIZZA HUT 14" Pepperoni Pizza, Pan Crust vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is PIZZA HUT 14" Pepperoni Pizza, Pan Crust or McDONALD'S, Sausage Biscuit healthier?
PIZZA HUT 14" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 14" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.