PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
302 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
302 kcal
327 kcal
Protein
15.3 g
14.5 g
Carbs
28.6 g
3.1 g
Fiber
1.6 g
0.0 g
Sugars
2.7 g
0.0 g
Fat
14.1 g
28.5 g
Sodium
784 mg
1,160 mg
Key takeaways
- PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 7% fewer calories (302 kcal vs 327 kcal).
- PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has more protein (15.3 g vs 14.5 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 28.6 g).
- PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has more fiber (1.6 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 2.7 g).
| Macronutrients | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 302 kcal | 327 kcal |
| Protein | 15.3 g | 14.5 g |
| Total Fat | 14.1 g | 28.5 g |
| Total Carbohydrate | 28.6 g | 3.1 g |
| Dietary Fiber | 1.6 g | 0.0 g |
| Total Sugars | 2.7 g | 0.0 g |
| Water | 38.8 g | 50.6 g |
| Carbohydrates | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 28.6 g | 3.1 g |
| Dietary Fiber | 1.6 g | 0.0 g |
| Starch | 19.7 g | ~ |
| Total Sugars | 2.7 g | 0.0 g |
| Fats & Fatty Acids | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 14.1 g | 28.5 g |
| Saturated Fat | 6.9 g | 9.3 g |
| Monounsaturated Fat | 3.8 g | 12.7 g |
| Polyunsaturated Fat | 1.7 g | 3.2 g |
| Omega-3 Fatty Acids | 180.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 1,496.0 mg | 2,852.0 mg |
| Protein & Amino Acids | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 15.3 g | 14.5 g |
| Histidine | 427.0 mg | 320.0 mg |
| Isoleucine | 696.0 mg | 484.0 mg |
| Leucine | 1,388.0 mg | 1,032.0 mg |
| Lysine | 993.0 mg | 909.0 mg |
| Methionine | 325.0 mg | 311.0 mg |
| Phenylalanine | 795.0 mg | 553.0 mg |
| Threonine | 502.0 mg | 534.0 mg |
| Tryptophan | 158.0 mg | 145.0 mg |
| Valine | 901.0 mg | 616.0 mg |
| Alanine | 491.0 mg | 762.0 mg |
| Arginine | 582.0 mg | 767.0 mg |
| Aspartic Acid | 1,031.0 mg | 1,125.0 mg |
| Cystine | 170.0 mg | 248.0 mg |
| Glutamic Acid | 4,076.0 mg | 1,631.0 mg |
| Glycine | 378.0 mg | 886.0 mg |
| Proline | 1,616.0 mg | 767.0 mg |
| Serine | 849.0 mg | 588.0 mg |
| Tyrosine | 686.0 mg | 430.0 mg |
| Vitamins | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 107.0 mcg | 4,220.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | 0.8 mg | 0.4 mg |
| Vitamin K | 8.3 mcg | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.5 mg |
| Niacin (B3) | 2.9 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | 0.9 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 278.0 mg | 9.0 mg |
| Iron | 1.7 mg | 11.2 mg |
| Magnesium | 24.0 mg | 11.0 mg |
| Phosphorus | 317.0 mg | 168.0 mg |
| Potassium | 191.0 mg | 199.0 mg |
| Sodium | 784.0 mg | 1,160.0 mg |
| Zinc | 1.9 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 23.1 mcg | 58.0 mcg |
| Sterols | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 34.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.2 g | 3.3 g |
Frequently asked questions
Which has fewer calories, PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust or Braunschweiger (a liver sausage), pork?
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has fewer calories: 302 kcal for PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust or Braunschweiger (a liver sausage), pork?
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has more protein: 15.3 g for PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust or Braunschweiger (a liver sausage), pork?
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has more fiber: 1.6 g for PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust or Braunschweiger (a liver sausage), pork healthier?
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust is lower in calories, and PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.