Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 508 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
508 kcal 165 kcal
Protein
6.5 g 1.6 g
Carbs
56.2 g 36.9 g
Fiber
3.3 g 1.3 g
Sugars
4.2 g 34.3 g
Fat
28.6 g 1.2 g
Sodium
467 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 68% fewer calories (165 kcal vs 508 kcal).
  • Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has more protein (6.5 g vs 1.6 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 56.2 g).
  • Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has more fiber (3.3 g vs 1.3 g).
  • Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has more sugars (4.2 g vs 34.3 g).
MacronutrientsPie crust, standard-type, frozen, ready-to-bake, enriched, bakedMcDONALD'S, Barbeque Sauce
Calories 508 kcal 165 kcal
Protein 6.5 g 1.6 g
Total Fat 28.6 g 1.2 g
Total Carbohydrate 56.2 g 36.9 g
Dietary Fiber 3.3 g 1.3 g
Total Sugars 4.2 g 34.3 g
Water 7.2 g 57.7 g
CarbohydratesPie crust, standard-type, frozen, ready-to-bake, enriched, bakedMcDONALD'S, Barbeque Sauce
Total Carbohydrate 56.2 g 36.9 g
Dietary Fiber 3.3 g 1.3 g
Starch 48.3 g ~
Total Sugars 4.2 g 34.3 g
Fats & Fatty AcidsPie crust, standard-type, frozen, ready-to-bake, enriched, bakedMcDONALD'S, Barbeque Sauce
Total Fat 28.6 g 1.2 g
Saturated Fat 9.3 g 0.1 g
Monounsaturated Fat 13.6 g 0.3 g
Polyunsaturated Fat 3.6 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 138.0 mg 76.0 mg
Omega-6 Fatty Acids 3,321.0 mg 425.0 mg
Protein & Amino AcidsPie crust, standard-type, frozen, ready-to-bake, enriched, bakedMcDONALD'S, Barbeque Sauce
Protein 6.5 g 1.6 g
Histidine 114.0 mg ~
Isoleucine 230.0 mg ~
Leucine 460.0 mg ~
Lysine 141.0 mg ~
Methionine 105.0 mg ~
Phenylalanine 294.0 mg ~
Threonine 129.0 mg ~
Tryptophan 65.0 mg ~
Valine 290.0 mg ~
Alanine 200.0 mg ~
Arginine 235.0 mg ~
Aspartic Acid 304.0 mg ~
Cystine 134.0 mg ~
Glutamic Acid 2,158.0 mg ~
Glycine 244.0 mg ~
Proline 798.0 mg ~
Serine 329.0 mg ~
Tyrosine 145.0 mg ~
VitaminsPie crust, standard-type, frozen, ready-to-bake, enriched, bakedMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 0.0 mcg 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.5 mg 1.1 mg
Vitamin K 7.8 mcg ~
Thiamin (B1) 0.3 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.0 mg
Niacin (B3) 3.5 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 68.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.5 mg 0.2 mg
Choline 13.4 mg ~
Betaine 42.0 mg ~
MineralsPie crust, standard-type, frozen, ready-to-bake, enriched, bakedMcDONALD'S, Barbeque Sauce
Calcium 21.0 mg 11.0 mg
Iron 2.8 mg 0.4 mg
Magnesium 17.0 mg 13.0 mg
Phosphorus 82.0 mg 30.0 mg
Potassium 114.0 mg 197.0 mg
Sodium 467.0 mg 910.0 mg
Zinc 0.5 mg 0.2 mg
Copper 0.1 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 6.8 mcg ~
SterolsPie crust, standard-type, frozen, ready-to-bake, enriched, bakedMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherPie crust, standard-type, frozen, ready-to-bake, enriched, bakedMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.5 g 2.6 g

Frequently asked questions

Which has fewer calories, Pie crust, standard-type, frozen, ready-to-bake, enriched, baked or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 508 kcal for Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Pie crust, standard-type, frozen, ready-to-bake, enriched, baked or McDONALD'S, Barbeque Sauce?

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has more protein: 6.5 g for Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Pie crust, standard-type, frozen, ready-to-bake, enriched, baked or McDONALD'S, Barbeque Sauce?

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has more fiber: 3.3 g for Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Pie crust, standard-type, frozen, ready-to-bake, enriched, baked or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and Pie crust, standard-type, frozen, ready-to-bake, enriched, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.