Pie crust, refrigerated, regular, unbaked vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Pie crust, refrigerated, regular, unbaked 445 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
445 kcal 190 kcal
Protein
3.0 g 2.6 g
Carbs
51.1 g 29.1 g
Fiber
1.8 g 5.0 g
Sugars
~ 21.8 g
Fat
25.5 g 7.3 g
Sodium
409 mg 902 mg

Key takeaways

  • McDONALD'S, Hot Mustard Sauce has 57% fewer calories (190 kcal vs 445 kcal).
  • Pie crust, refrigerated, regular, unbaked has more protein (3.0 g vs 2.6 g).
  • McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 51.1 g).
  • McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 1.8 g).
  • McDONALD'S, Hot Mustard Sauce has more fat (7.3 g vs 25.5 g).
MacronutrientsPie crust, refrigerated, regular, unbakedMcDONALD'S, Hot Mustard Sauce
Calories 445 kcal 190 kcal
Protein 3.0 g 2.6 g
Total Fat 25.5 g 7.3 g
Total Carbohydrate 51.1 g 29.1 g
Dietary Fiber 1.8 g 5.0 g
Total Sugars ~ 21.8 g
Water 19.3 g 58.7 g
CarbohydratesPie crust, refrigerated, regular, unbakedMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 51.1 g 29.1 g
Dietary Fiber 1.8 g 5.0 g
Starch 44.9 g ~
Total Sugars ~ 21.8 g
Fats & Fatty AcidsPie crust, refrigerated, regular, unbakedMcDONALD'S, Hot Mustard Sauce
Total Fat 25.5 g 7.3 g
Saturated Fat 9.6 g 1.0 g
Monounsaturated Fat 10.2 g 1.7 g
Polyunsaturated Fat 3.3 g 3.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 131.0 mg 427.0 mg
Omega-6 Fatty Acids 2,998.0 mg 2,979.0 mg
Protein & Amino AcidsPie crust, refrigerated, regular, unbakedMcDONALD'S, Hot Mustard Sauce
Protein 3.0 g 2.6 g
Histidine 50.0 mg ~
Isoleucine 100.0 mg ~
Leucine 185.0 mg ~
Lysine 77.0 mg ~
Methionine 39.0 mg ~
Phenylalanine 120.0 mg ~
Threonine 50.0 mg ~
Tryptophan 25.0 mg ~
Valine 125.0 mg ~
Alanine 85.0 mg ~
Arginine 89.0 mg ~
Aspartic Acid 137.0 mg ~
Cystine 41.0 mg ~
Glutamic Acid 921.0 mg ~
Glycine 106.0 mg ~
Proline 378.0 mg ~
Serine 131.0 mg ~
Tyrosine 50.0 mg ~
VitaminsPie crust, refrigerated, regular, unbakedMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E 0.1 mg 0.9 mg
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 1.1 mg 0.4 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 25.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) 0.3 mg 0.2 mg
MineralsPie crust, refrigerated, regular, unbakedMcDONALD'S, Hot Mustard Sauce
Calcium 10.0 mg 32.0 mg
Iron 1.0 mg 0.9 mg
Magnesium 8.0 mg 24.0 mg
Phosphorus 45.0 mg 57.0 mg
Potassium 73.0 mg 83.0 mg
Sodium 409.0 mg 902.0 mg
Zinc 0.2 mg 0.4 mg
Copper 0.0 mg 0.0 mg
Manganese 0.2 mg 0.2 mg
Selenium 4.0 mcg ~
OtherPie crust, refrigerated, regular, unbakedMcDONALD'S, Hot Mustard Sauce
Ash 1.2 g 2.4 g

Frequently asked questions

Which has fewer calories, Pie crust, refrigerated, regular, unbaked or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has fewer calories: 445 kcal for Pie crust, refrigerated, regular, unbaked vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Pie crust, refrigerated, regular, unbaked or McDONALD'S, Hot Mustard Sauce?

Pie crust, refrigerated, regular, unbaked has more protein: 3.0 g for Pie crust, refrigerated, regular, unbaked vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, Pie crust, refrigerated, regular, unbaked or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more fiber: 1.8 g for Pie crust, refrigerated, regular, unbaked vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Pie crust, refrigerated, regular, unbaked or McDONALD'S, Hot Mustard Sauce healthier?

McDONALD'S, Hot Mustard Sauce is lower in calories, and Pie crust, refrigerated, regular, unbaked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.