Pickles, cucumber, sour vs Melon balls, frozen
Nutrition comparison per 100 g.
Pickles, cucumber, sour
11 kcal
Melon balls, frozen
33 kcal
Calories
11 kcal
33 kcal
Protein
0.3 g
0.8 g
Carbs
2.3 g
7.9 g
Fiber
1.2 g
0.7 g
Sugars
1.1 g
~
Fat
0.2 g
0.3 g
Sodium
1,208 mg
31 mg
Key takeaways
- Pickles, cucumber, sour has 68% fewer calories (11 kcal vs 33 kcal).
- Melon balls, frozen has more protein (0.8 g vs 0.3 g).
- Pickles, cucumber, sour has more carbs (2.3 g vs 7.9 g).
- Pickles, cucumber, sour has more fiber (1.2 g vs 0.7 g).
- Pickles, cucumber, sour has more fat (0.2 g vs 0.3 g).
| Macronutrients | Pickles, cucumber, sour | Melon balls, frozen |
|---|---|---|
| Calories | 11 kcal | 33 kcal |
| Protein | 0.3 g | 0.8 g |
| Total Fat | 0.2 g | 0.3 g |
| Total Carbohydrate | 2.3 g | 7.9 g |
| Dietary Fiber | 1.2 g | 0.7 g |
| Total Sugars | 1.1 g | ~ |
| Water | 94.1 g | 90.3 g |
| Carbohydrates | Pickles, cucumber, sour | Melon balls, frozen |
|---|---|---|
| Total Carbohydrate | 2.3 g | 7.9 g |
| Dietary Fiber | 1.2 g | 0.7 g |
| Total Sugars | 1.1 g | ~ |
| Fats & Fatty Acids | Pickles, cucumber, sour | Melon balls, frozen |
|---|---|---|
| Total Fat | 0.2 g | 0.3 g |
| Saturated Fat | 0.1 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.1 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 46.0 mg | 56.0 mg |
| Omega-6 Fatty Acids | 34.0 mg | 42.0 mg |
| Protein & Amino Acids | Pickles, cucumber, sour | Melon balls, frozen |
|---|---|---|
| Protein | 0.3 g | 0.8 g |
| Histidine | 5.0 mg | ~ |
| Isoleucine | 10.0 mg | ~ |
| Leucine | 14.0 mg | ~ |
| Lysine | 14.0 mg | ~ |
| Methionine | 3.0 mg | ~ |
| Phenylalanine | 9.0 mg | ~ |
| Threonine | 9.0 mg | ~ |
| Tryptophan | 3.0 mg | ~ |
| Valine | 11.0 mg | ~ |
| Alanine | 11.0 mg | ~ |
| Arginine | 21.0 mg | ~ |
| Aspartic Acid | 20.0 mg | ~ |
| Cystine | 2.0 mg | ~ |
| Glutamic Acid | 95.0 mg | ~ |
| Glycine | 12.0 mg | ~ |
| Proline | 8.0 mg | ~ |
| Serine | 10.0 mg | ~ |
| Tyrosine | 6.0 mg | ~ |
| Vitamins | Pickles, cucumber, sour | Melon balls, frozen |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | 89.0 mcg |
| Vitamin C | 1.0 mg | 6.2 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 47.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 26.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 3.6 mg | ~ |
| Betaine | 0.0 mg | ~ |
| Minerals | Pickles, cucumber, sour | Melon balls, frozen |
|---|---|---|
| Calcium | 0.0 mg | 10.0 mg |
| Iron | 0.4 mg | 0.3 mg |
| Magnesium | 4.0 mg | 14.0 mg |
| Phosphorus | 14.0 mg | 12.0 mg |
| Potassium | 23.0 mg | 280.0 mg |
| Sodium | 1,208.0 mg | 31.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | ~ |
| Sterols | Pickles, cucumber, sour | Melon balls, frozen |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 14.0 mg | ~ |
| Other | Pickles, cucumber, sour | Melon balls, frozen |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Pickles, cucumber, sour or Melon balls, frozen?
Pickles, cucumber, sour has fewer calories: 11 kcal for Pickles, cucumber, sour vs 33 kcal for Melon balls, frozen per 100 g.
Which has more protein, Pickles, cucumber, sour or Melon balls, frozen?
Melon balls, frozen has more protein: 0.3 g for Pickles, cucumber, sour vs 0.8 g for Melon balls, frozen per 100 g.
Which has more fiber, Pickles, cucumber, sour or Melon balls, frozen?
Pickles, cucumber, sour has more fiber: 1.2 g for Pickles, cucumber, sour vs 0.7 g for Melon balls, frozen per 100 g.
Is Pickles, cucumber, sour or Melon balls, frozen healthier?
Pickles, cucumber, sour is lower in calories, and Melon balls, frozen is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.