Pickles, cucumber, dill or kosher dill vs Melon balls, frozen
Nutrition comparison per 100 g.
Pickles, cucumber, dill or kosher dill
12 kcal
Melon balls, frozen
33 kcal
Calories
12 kcal
33 kcal
Protein
0.5 g
0.8 g
Carbs
2.0 g
7.9 g
Fiber
1.0 g
0.7 g
Sugars
1.3 g
~
Fat
0.4 g
0.3 g
Sodium
875 mg
31 mg
Key takeaways
- Pickles, cucumber, dill or kosher dill has 64% fewer calories (12 kcal vs 33 kcal).
- Melon balls, frozen has more protein (0.8 g vs 0.5 g).
- Pickles, cucumber, dill or kosher dill has more carbs (2.0 g vs 7.9 g).
- Pickles, cucumber, dill or kosher dill has more fiber (1.0 g vs 0.7 g).
- Melon balls, frozen has more fat (0.3 g vs 0.4 g).
| Macronutrients | Pickles, cucumber, dill or kosher dill | Melon balls, frozen |
|---|---|---|
| Calories | 12 kcal | 33 kcal |
| Protein | 0.5 g | 0.8 g |
| Total Fat | 0.4 g | 0.3 g |
| Total Carbohydrate | 2.0 g | 7.9 g |
| Dietary Fiber | 1.0 g | 0.7 g |
| Total Sugars | 1.3 g | ~ |
| Water | 94.7 g | 90.3 g |
| Carbohydrates | Pickles, cucumber, dill or kosher dill | Melon balls, frozen |
|---|---|---|
| Total Carbohydrate | 2.0 g | 7.9 g |
| Dietary Fiber | 1.0 g | 0.7 g |
| Total Sugars | 1.3 g | ~ |
| Fats & Fatty Acids | Pickles, cucumber, dill or kosher dill | Melon balls, frozen |
|---|---|---|
| Total Fat | 0.4 g | 0.3 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.1 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 32.0 mg | 56.0 mg |
| Omega-6 Fatty Acids | 24.0 mg | 42.0 mg |
| Protein & Amino Acids | Pickles, cucumber, dill or kosher dill | Melon balls, frozen |
|---|---|---|
| Protein | 0.5 g | 0.8 g |
| Histidine | 9.0 mg | ~ |
| Isoleucine | 19.0 mg | ~ |
| Leucine | 26.0 mg | ~ |
| Lysine | 26.0 mg | ~ |
| Methionine | 5.0 mg | ~ |
| Phenylalanine | 17.0 mg | ~ |
| Threonine | 17.0 mg | ~ |
| Tryptophan | 5.0 mg | ~ |
| Valine | 20.0 mg | ~ |
| Alanine | 21.0 mg | ~ |
| Arginine | 40.0 mg | ~ |
| Aspartic Acid | 37.0 mg | ~ |
| Cystine | 4.0 mg | ~ |
| Glutamic Acid | 177.0 mg | ~ |
| Glycine | 22.0 mg | ~ |
| Proline | 14.0 mg | ~ |
| Serine | 18.0 mg | ~ |
| Tyrosine | 10.0 mg | ~ |
| Vitamins | Pickles, cucumber, dill or kosher dill | Melon balls, frozen |
|---|---|---|
| Vitamin A (RAE) | 9.0 mcg | 89.0 mcg |
| Vitamin C | 2.1 mg | 6.2 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 39.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 26.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.2 mg |
| Choline | 3.4 mg | ~ |
| Betaine | 0.0 mg | ~ |
| Minerals | Pickles, cucumber, dill or kosher dill | Melon balls, frozen |
|---|---|---|
| Calcium | 54.0 mg | 10.0 mg |
| Iron | 0.4 mg | 0.3 mg |
| Magnesium | 7.1 mg | 14.0 mg |
| Phosphorus | 16.0 mg | 12.0 mg |
| Potassium | 112.0 mg | 280.0 mg |
| Sodium | 875.0 mg | 31.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 0.1 mcg | ~ |
| Sterols | Pickles, cucumber, dill or kosher dill | Melon balls, frozen |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 14.0 mg | ~ |
| Other | Pickles, cucumber, dill or kosher dill | Melon balls, frozen |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.4 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Pickles, cucumber, dill or kosher dill or Melon balls, frozen?
Pickles, cucumber, dill or kosher dill has fewer calories: 12 kcal for Pickles, cucumber, dill or kosher dill vs 33 kcal for Melon balls, frozen per 100 g.
Which has more protein, Pickles, cucumber, dill or kosher dill or Melon balls, frozen?
Melon balls, frozen has more protein: 0.5 g for Pickles, cucumber, dill or kosher dill vs 0.8 g for Melon balls, frozen per 100 g.
Which has more fiber, Pickles, cucumber, dill or kosher dill or Melon balls, frozen?
Pickles, cucumber, dill or kosher dill has more fiber: 1.0 g for Pickles, cucumber, dill or kosher dill vs 0.7 g for Melon balls, frozen per 100 g.
Is Pickles, cucumber, dill or kosher dill or Melon balls, frozen healthier?
Pickles, cucumber, dill or kosher dill is lower in calories, and Melon balls, frozen is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.