Pickles, cucumber, dill, low sodium vs Melons, honeydew, raw

Nutrition comparison per 100 g.

Pickles, cucumber, dill, low sodium 18 kcal Melons, honeydew, raw 37 kcal
Calories
18 kcal 37 kcal
Protein
0.6 g 0.5 g
Carbs
4.1 g 8.1 g
Fiber
1.2 g 0.8 g
Sugars
1.9 g 8.1 g
Fat
0.2 g 0.2 g
Sodium
18 mg 21 mg

Key takeaways

  • Pickles, cucumber, dill, low sodium has 51% fewer calories (18 kcal vs 37 kcal).
  • Pickles, cucumber, dill, low sodium has more protein (0.6 g vs 0.5 g).
  • Pickles, cucumber, dill, low sodium has more carbs (4.1 g vs 8.1 g).
  • Pickles, cucumber, dill, low sodium has more fiber (1.2 g vs 0.8 g).
  • Pickles, cucumber, dill, low sodium has more sugars (1.9 g vs 8.1 g).
MacronutrientsPickles, cucumber, dill, low sodiumMelons, honeydew, raw
Calories 18 kcal 37 kcal
Protein 0.6 g 0.5 g
Total Fat 0.2 g 0.2 g
Total Carbohydrate 4.1 g 8.1 g
Dietary Fiber 1.2 g 0.8 g
Total Sugars 1.9 g 8.1 g
Water 91.7 g 90.6 g
CarbohydratesPickles, cucumber, dill, low sodiumMelons, honeydew, raw
Total Carbohydrate 4.1 g 8.1 g
Dietary Fiber 1.2 g 0.8 g
Starch ~ 0.0 g
Total Sugars 1.9 g 8.1 g
Fats & Fatty AcidsPickles, cucumber, dill, low sodiumMelons, honeydew, raw
Total Fat 0.2 g 0.2 g
Saturated Fat 0.1 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.1 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 44.0 mg 33.0 mg
Omega-6 Fatty Acids 33.0 mg 26.0 mg
Protein & Amino AcidsPickles, cucumber, dill, low sodiumMelons, honeydew, raw
Protein 0.6 g 0.5 g
Histidine 9.0 mg 5.0 mg
Isoleucine 19.0 mg 13.0 mg
Leucine 26.0 mg 16.0 mg
Lysine 26.0 mg 18.0 mg
Methionine 5.0 mg 5.0 mg
Phenylalanine 17.0 mg 15.0 mg
Threonine 17.0 mg 13.0 mg
Tryptophan 5.0 mg 5.0 mg
Valine 20.0 mg 18.0 mg
Alanine 21.0 mg 44.0 mg
Arginine 40.0 mg 14.0 mg
Aspartic Acid 37.0 mg 88.0 mg
Cystine 4.0 mg 5.0 mg
Glutamic Acid 177.0 mg 153.0 mg
Glycine 22.0 mg 16.0 mg
Proline 14.0 mg 12.0 mg
Serine 18.0 mg 23.0 mg
Tyrosine 10.0 mg 10.0 mg
VitaminsPickles, cucumber, dill, low sodiumMelons, honeydew, raw
Vitamin A (RAE) 13.0 mcg 3.0 mcg
Vitamin C 1.9 mg 18.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K 66.1 mcg 2.9 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.4 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 1.0 mcg 19.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.2 mg
Choline 5.0 mg 7.6 mg
Betaine 0.0 mg ~
MineralsPickles, cucumber, dill, low sodiumMelons, honeydew, raw
Calcium 9.0 mg 6.6 mg
Iron 0.5 mg 0.2 mg
Magnesium 11.0 mg 10.0 mg
Phosphorus 21.0 mg 11.7 mg
Potassium 116.0 mg 228.0 mg
Sodium 18.0 mg 21.2 mg
Zinc 0.1 mg 0.1 mg
Copper 0.1 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.7 mcg
Fluoride 44.2 mcg ~
SterolsPickles, cucumber, dill, low sodiumMelons, honeydew, raw
Cholesterol 0.0 mg 0.0 mg
Phytosterols 14.0 mg ~
OtherPickles, cucumber, dill, low sodiumMelons, honeydew, raw
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 3.4 g 0.5 g

Frequently asked questions

Which has fewer calories, Pickles, cucumber, dill, low sodium or Melons, honeydew, raw?

Pickles, cucumber, dill, low sodium has fewer calories: 18 kcal for Pickles, cucumber, dill, low sodium vs 37 kcal for Melons, honeydew, raw per 100 g.

Which has more protein, Pickles, cucumber, dill, low sodium or Melons, honeydew, raw?

Pickles, cucumber, dill, low sodium has more protein: 0.6 g for Pickles, cucumber, dill, low sodium vs 0.5 g for Melons, honeydew, raw per 100 g.

Which has more fiber, Pickles, cucumber, dill, low sodium or Melons, honeydew, raw?

Pickles, cucumber, dill, low sodium has more fiber: 1.2 g for Pickles, cucumber, dill, low sodium vs 0.8 g for Melons, honeydew, raw per 100 g.

Is Pickles, cucumber, dill, low sodium or Melons, honeydew, raw healthier?

Pickles, cucumber, dill, low sodium is lower in calories, and Pickles, cucumber, dill, low sodium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.