Pickles, cucumber, dill, low sodium vs Melon balls, frozen
Nutrition comparison per 100 g.
Pickles, cucumber, dill, low sodium
18 kcal
Melon balls, frozen
33 kcal
Calories
18 kcal
33 kcal
Protein
0.6 g
0.8 g
Carbs
4.1 g
7.9 g
Fiber
1.2 g
0.7 g
Sugars
1.9 g
~
Fat
0.2 g
0.3 g
Sodium
18 mg
31 mg
Key takeaways
- Pickles, cucumber, dill, low sodium has 46% fewer calories (18 kcal vs 33 kcal).
- Melon balls, frozen has more protein (0.8 g vs 0.6 g).
- Pickles, cucumber, dill, low sodium has more carbs (4.1 g vs 7.9 g).
- Pickles, cucumber, dill, low sodium has more fiber (1.2 g vs 0.7 g).
- Pickles, cucumber, dill, low sodium has more fat (0.2 g vs 0.3 g).
| Macronutrients | Pickles, cucumber, dill, low sodium | Melon balls, frozen |
|---|---|---|
| Calories | 18 kcal | 33 kcal |
| Protein | 0.6 g | 0.8 g |
| Total Fat | 0.2 g | 0.3 g |
| Total Carbohydrate | 4.1 g | 7.9 g |
| Dietary Fiber | 1.2 g | 0.7 g |
| Total Sugars | 1.9 g | ~ |
| Water | 91.7 g | 90.3 g |
| Carbohydrates | Pickles, cucumber, dill, low sodium | Melon balls, frozen |
|---|---|---|
| Total Carbohydrate | 4.1 g | 7.9 g |
| Dietary Fiber | 1.2 g | 0.7 g |
| Total Sugars | 1.9 g | ~ |
| Fats & Fatty Acids | Pickles, cucumber, dill, low sodium | Melon balls, frozen |
|---|---|---|
| Total Fat | 0.2 g | 0.3 g |
| Saturated Fat | 0.1 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.1 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 44.0 mg | 56.0 mg |
| Omega-6 Fatty Acids | 33.0 mg | 42.0 mg |
| Protein & Amino Acids | Pickles, cucumber, dill, low sodium | Melon balls, frozen |
|---|---|---|
| Protein | 0.6 g | 0.8 g |
| Histidine | 9.0 mg | ~ |
| Isoleucine | 19.0 mg | ~ |
| Leucine | 26.0 mg | ~ |
| Lysine | 26.0 mg | ~ |
| Methionine | 5.0 mg | ~ |
| Phenylalanine | 17.0 mg | ~ |
| Threonine | 17.0 mg | ~ |
| Tryptophan | 5.0 mg | ~ |
| Valine | 20.0 mg | ~ |
| Alanine | 21.0 mg | ~ |
| Arginine | 40.0 mg | ~ |
| Aspartic Acid | 37.0 mg | ~ |
| Cystine | 4.0 mg | ~ |
| Glutamic Acid | 177.0 mg | ~ |
| Glycine | 22.0 mg | ~ |
| Proline | 14.0 mg | ~ |
| Serine | 18.0 mg | ~ |
| Tyrosine | 10.0 mg | ~ |
| Vitamins | Pickles, cucumber, dill, low sodium | Melon balls, frozen |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 89.0 mcg |
| Vitamin C | 1.9 mg | 6.2 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin K | 66.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 26.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Choline | 5.0 mg | ~ |
| Betaine | 0.0 mg | ~ |
| Minerals | Pickles, cucumber, dill, low sodium | Melon balls, frozen |
|---|---|---|
| Calcium | 9.0 mg | 10.0 mg |
| Iron | 0.5 mg | 0.3 mg |
| Magnesium | 11.0 mg | 14.0 mg |
| Phosphorus | 21.0 mg | 12.0 mg |
| Potassium | 116.0 mg | 280.0 mg |
| Sodium | 18.0 mg | 31.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | ~ |
| Fluoride | 44.2 mcg | ~ |
| Sterols | Pickles, cucumber, dill, low sodium | Melon balls, frozen |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 14.0 mg | ~ |
| Other | Pickles, cucumber, dill, low sodium | Melon balls, frozen |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 3.4 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Pickles, cucumber, dill, low sodium or Melon balls, frozen?
Pickles, cucumber, dill, low sodium has fewer calories: 18 kcal for Pickles, cucumber, dill, low sodium vs 33 kcal for Melon balls, frozen per 100 g.
Which has more protein, Pickles, cucumber, dill, low sodium or Melon balls, frozen?
Melon balls, frozen has more protein: 0.6 g for Pickles, cucumber, dill, low sodium vs 0.8 g for Melon balls, frozen per 100 g.
Which has more fiber, Pickles, cucumber, dill, low sodium or Melon balls, frozen?
Pickles, cucumber, dill, low sodium has more fiber: 1.2 g for Pickles, cucumber, dill, low sodium vs 0.7 g for Melon balls, frozen per 100 g.
Is Pickles, cucumber, dill, low sodium or Melon balls, frozen healthier?
Pickles, cucumber, dill, low sodium is lower in calories, and Melon balls, frozen is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.