Pectin, liquid vs Salt, table

Nutrition comparison per 100 g.

Pectin, liquid 11 kcal Salt, table 0 kcal
Calories
11 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
2.1 g 0.0 g
Fiber
2.1 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
0 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 11 kcal).
  • Salt, table has more carbs (0.0 g vs 2.1 g).
  • Pectin, liquid has more fiber (2.1 g vs 0.0 g).
  • Pectin, liquid has more sodium (0 mg vs 38,758 mg).
MacronutrientsPectin, liquidSalt, table
Calories 11 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 2.1 g 0.0 g
Dietary Fiber 2.1 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 96.9 g 0.2 g
CarbohydratesPectin, liquidSalt, table
Total Carbohydrate 2.1 g 0.0 g
Dietary Fiber 2.1 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsPectin, liquidSalt, table
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsPectin, liquidSalt, table
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsPectin, liquidSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 0.0 mg 0.0 mg
MineralsPectin, liquidSalt, table
Calcium 0.0 mg 24.0 mg
Iron 0.0 mg 0.3 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 8.0 mg
Sodium 0.0 mg 38,758.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 0.0 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsPectin, liquidSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherPectin, liquidSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.0 g 99.8 g

Frequently asked questions

Which has fewer calories, Pectin, liquid or Salt, table?

Salt, table has fewer calories: 11 kcal for Pectin, liquid vs 0 kcal for Salt, table per 100 g.

Which has more fiber, Pectin, liquid or Salt, table?

Pectin, liquid has more fiber: 2.1 g for Pectin, liquid vs 0.0 g for Salt, table per 100 g.

Is Pectin, liquid or Salt, table healthier?

Salt, table is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.