Pasta, homemade, made with egg, cooked vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
Pasta, homemade, made with egg, cooked
130 kcal
Rice, white, glutinous, raw
370 kcal
Calories
130 kcal
370 kcal
Protein
5.3 g
6.8 g
Carbs
23.5 g
81.7 g
Fiber
~
2.8 g
Fat
1.7 g
0.6 g
Sodium
83 mg
7 mg
Key takeaways
- Pasta, homemade, made with egg, cooked has 65% fewer calories (130 kcal vs 370 kcal).
- Rice, white, glutinous, raw has more protein (6.8 g vs 5.3 g).
- Pasta, homemade, made with egg, cooked has more carbs (23.5 g vs 81.7 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 1.7 g).
- Rice, white, glutinous, raw has more sodium (7 mg vs 83 mg).
| Macronutrients | Pasta, homemade, made with egg, cooked | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 130 kcal | 370 kcal |
| Protein | 5.3 g | 6.8 g |
| Total Fat | 1.7 g | 0.6 g |
| Total Carbohydrate | 23.5 g | 81.7 g |
| Dietary Fiber | ~ | 2.8 g |
| Water | 68.7 g | 10.5 g |
| Carbohydrates | Pasta, homemade, made with egg, cooked | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 23.5 g | 81.7 g |
| Dietary Fiber | ~ | 2.8 g |
| Fats & Fatty Acids | Pasta, homemade, made with egg, cooked | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 1.7 g | 0.6 g |
| Saturated Fat | 0.4 g | 0.1 g |
| Monounsaturated Fat | 0.5 g | 0.2 g |
| Polyunsaturated Fat | 0.5 g | 0.2 g |
| Omega-3 Fatty Acids | 45.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 459.0 mg | 189.0 mg |
| Protein & Amino Acids | Pasta, homemade, made with egg, cooked | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 5.3 g | 6.8 g |
| Histidine | 111.0 mg | 160.0 mg |
| Isoleucine | 223.0 mg | 294.0 mg |
| Leucine | 382.0 mg | 563.0 mg |
| Lysine | 165.0 mg | 246.0 mg |
| Methionine | 101.0 mg | 160.0 mg |
| Phenylalanine | 262.0 mg | 364.0 mg |
| Threonine | 166.0 mg | 244.0 mg |
| Tryptophan | 67.0 mg | 79.0 mg |
| Valine | 247.0 mg | 416.0 mg |
| Alanine | 187.0 mg | 395.0 mg |
| Arginine | 223.0 mg | 568.0 mg |
| Aspartic Acid | 288.0 mg | 640.0 mg |
| Cystine | 143.0 mg | 140.0 mg |
| Glutamic Acid | 1,628.0 mg | 1,328.0 mg |
| Glycine | 169.0 mg | 310.0 mg |
| Proline | 497.0 mg | 321.0 mg |
| Serine | 282.0 mg | 358.0 mg |
| Tyrosine | 156.0 mg | 228.0 mg |
| Vitamins | Pasta, homemade, made with egg, cooked | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | 17.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 1.3 mg | 2.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 43.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.8 mg |
| Minerals | Pasta, homemade, made with egg, cooked | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 10.0 mg | 11.0 mg |
| Iron | 1.2 mg | 1.6 mg |
| Magnesium | 14.0 mg | 23.0 mg |
| Phosphorus | 52.0 mg | 71.0 mg |
| Potassium | 21.0 mg | 77.0 mg |
| Sodium | 83.0 mg | 7.0 mg |
| Zinc | 0.4 mg | 1.2 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.2 mg | 1.0 mg |
| Selenium | ~ | 15.1 mcg |
| Sterols | Pasta, homemade, made with egg, cooked | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 41.0 mg | 0.0 mg |
| Phytosterols | 1.0 mg | ~ |
| Other | Pasta, homemade, made with egg, cooked | Rice, white, glutinous, raw |
|---|---|---|
| Ash | 0.7 g | 0.5 g |
Frequently asked questions
Which has fewer calories, Pasta, homemade, made with egg, cooked or Rice, white, glutinous, raw?
Pasta, homemade, made with egg, cooked has fewer calories: 130 kcal for Pasta, homemade, made with egg, cooked vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, Pasta, homemade, made with egg, cooked or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more protein: 5.3 g for Pasta, homemade, made with egg, cooked vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Is Pasta, homemade, made with egg, cooked or Rice, white, glutinous, raw healthier?
Pasta, homemade, made with egg, cooked is lower in calories, and Rice, white, glutinous, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.