OSCAR MAYER, Wieners Little (pork, turkey) vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

OSCAR MAYER, Wieners Little (pork, turkey) 311 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
311 kcal 376 kcal
Protein
10.9 g 9.6 g
Carbs
2.3 g 27.2 g
Fiber
0.0 g 1.2 g
Sugars
1.6 g 2.0 g
Fat
28.7 g 25.4 g
Sodium
1,039 mg 875 mg

Key takeaways

  • OSCAR MAYER, Wieners Little (pork, turkey) has 17% fewer calories (311 kcal vs 376 kcal).
  • OSCAR MAYER, Wieners Little (pork, turkey) has more protein (10.9 g vs 9.6 g).
  • OSCAR MAYER, Wieners Little (pork, turkey) has more carbs (2.3 g vs 27.2 g).
  • McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
  • OSCAR MAYER, Wieners Little (pork, turkey) has more sugars (1.6 g vs 2.0 g).
MacronutrientsOSCAR MAYER, Wieners Little (pork, turkey)McDONALD'S, Sausage Biscuit
Calories 311 kcal 376 kcal
Protein 10.9 g 9.6 g
Total Fat 28.7 g 25.4 g
Total Carbohydrate 2.3 g 27.2 g
Dietary Fiber 0.0 g 1.2 g
Total Sugars 1.6 g 2.0 g
Water 55.0 g 34.7 g
CarbohydratesOSCAR MAYER, Wieners Little (pork, turkey)McDONALD'S, Sausage Biscuit
Total Carbohydrate 2.3 g 27.2 g
Dietary Fiber 0.0 g 1.2 g
Total Sugars 1.6 g 2.0 g
Fats & Fatty AcidsOSCAR MAYER, Wieners Little (pork, turkey)McDONALD'S, Sausage Biscuit
Total Fat 28.7 g 25.4 g
Saturated Fat 11.2 g 10.7 g
Monounsaturated Fat 14.3 g 8.8 g
Polyunsaturated Fat 2.7 g 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids 290.0 mg 193.0 mg
Omega-6 Fatty Acids 2,380.0 mg 3,123.0 mg
Protein & Amino AcidsOSCAR MAYER, Wieners Little (pork, turkey)McDONALD'S, Sausage Biscuit
Protein 10.9 g 9.6 g
VitaminsOSCAR MAYER, Wieners Little (pork, turkey)McDONALD'S, Sausage Biscuit
Vitamin A (RAE) ~ 8.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) ~ 0.4 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 4.3 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 91.0 mcg
Vitamin B12 ~ 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsOSCAR MAYER, Wieners Little (pork, turkey)McDONALD'S, Sausage Biscuit
Calcium 13.0 mg 55.0 mg
Iron 1.0 mg 2.0 mg
Magnesium 13.0 mg 13.0 mg
Phosphorus 97.0 mg 323.0 mg
Potassium 159.0 mg 177.0 mg
Sodium 1,039.0 mg 875.0 mg
Zinc 1.8 mg 0.9 mg
Copper 0.1 mg 0.1 mg
Manganese ~ 0.2 mg
SterolsOSCAR MAYER, Wieners Little (pork, turkey)McDONALD'S, Sausage Biscuit
Cholesterol 55.0 mg 29.0 mg
OtherOSCAR MAYER, Wieners Little (pork, turkey)McDONALD'S, Sausage Biscuit
Ash 3.1 g 3.1 g

Frequently asked questions

Which has fewer calories, OSCAR MAYER, Wieners Little (pork, turkey) or McDONALD'S, Sausage Biscuit?

OSCAR MAYER, Wieners Little (pork, turkey) has fewer calories: 311 kcal for OSCAR MAYER, Wieners Little (pork, turkey) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, OSCAR MAYER, Wieners Little (pork, turkey) or McDONALD'S, Sausage Biscuit?

OSCAR MAYER, Wieners Little (pork, turkey) has more protein: 10.9 g for OSCAR MAYER, Wieners Little (pork, turkey) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, OSCAR MAYER, Wieners Little (pork, turkey) or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for OSCAR MAYER, Wieners Little (pork, turkey) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is OSCAR MAYER, Wieners Little (pork, turkey) or McDONALD'S, Sausage Biscuit healthier?

OSCAR MAYER, Wieners Little (pork, turkey) is lower in calories, and OSCAR MAYER, Wieners Little (pork, turkey) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.