OSCAR MAYER, Wieners Little (pork, turkey) vs Fast foods, pancakes with butter and syrup

Nutrition comparison per 100 g.

OSCAR MAYER, Wieners Little (pork, turkey) 311 kcal Fast foods, pancakes with butter and syrup 224 kcal
Calories
311 kcal 224 kcal
Protein
10.9 g 3.6 g
Carbs
2.3 g 39.2 g
Fiber
0.0 g ~
Sugars
1.6 g ~
Fat
28.7 g 6.0 g
Sodium
1,039 mg 476 mg

Key takeaways

  • Fast foods, pancakes with butter and syrup has 28% fewer calories (224 kcal vs 311 kcal).
  • OSCAR MAYER, Wieners Little (pork, turkey) has more protein (10.9 g vs 3.6 g).
  • OSCAR MAYER, Wieners Little (pork, turkey) has more carbs (2.3 g vs 39.2 g).
  • Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 28.7 g).
  • Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 1,039 mg).
MacronutrientsOSCAR MAYER, Wieners Little (pork, turkey)Fast foods, pancakes with butter and syrup
Calories 311 kcal 224 kcal
Protein 10.9 g 3.6 g
Total Fat 28.7 g 6.0 g
Total Carbohydrate 2.3 g 39.2 g
Dietary Fiber 0.0 g ~
Total Sugars 1.6 g ~
Water 55.0 g 49.7 g
CarbohydratesOSCAR MAYER, Wieners Little (pork, turkey)Fast foods, pancakes with butter and syrup
Total Carbohydrate 2.3 g 39.2 g
Dietary Fiber 0.0 g ~
Total Sugars 1.6 g ~
Fats & Fatty AcidsOSCAR MAYER, Wieners Little (pork, turkey)Fast foods, pancakes with butter and syrup
Total Fat 28.7 g 6.0 g
Saturated Fat 11.2 g 2.5 g
Monounsaturated Fat 14.3 g 2.3 g
Polyunsaturated Fat 2.7 g 0.8 g
Omega-3 Fatty Acids 290.0 mg 64.0 mg
Omega-6 Fatty Acids 2,380.0 mg 753.0 mg
Protein & Amino AcidsOSCAR MAYER, Wieners Little (pork, turkey)Fast foods, pancakes with butter and syrup
Protein 10.9 g 3.6 g
Histidine ~ 89.0 mg
Isoleucine ~ 166.0 mg
Leucine ~ 307.0 mg
Lysine ~ 181.0 mg
Methionine ~ 75.0 mg
Phenylalanine ~ 173.0 mg
Threonine ~ 131.0 mg
Tryptophan ~ 44.0 mg
Valine ~ 195.0 mg
Alanine ~ 140.0 mg
Arginine ~ 151.0 mg
Aspartic Acid ~ 233.0 mg
Cystine ~ 55.0 mg
Glutamic Acid ~ 868.0 mg
Glycine ~ 110.0 mg
Proline ~ 340.0 mg
Serine ~ 180.0 mg
Tyrosine ~ 137.0 mg
VitaminsOSCAR MAYER, Wieners Little (pork, turkey)Fast foods, pancakes with butter and syrup
Vitamin A (RAE) ~ 35.0 mcg
Vitamin C 0.0 mg 1.5 mg
Vitamin E ~ 0.6 mg
Thiamin (B1) ~ 0.2 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 1.5 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 22.0 mcg
Vitamin B12 ~ 0.1 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsOSCAR MAYER, Wieners Little (pork, turkey)Fast foods, pancakes with butter and syrup
Calcium 13.0 mg 55.0 mg
Iron 1.0 mg 1.1 mg
Magnesium 13.0 mg 21.0 mg
Phosphorus 97.0 mg 205.0 mg
Potassium 159.0 mg 108.0 mg
Sodium 1,039.0 mg 476.0 mg
Zinc 1.8 mg 0.4 mg
Copper 0.1 mg 0.1 mg
Manganese ~ 0.1 mg
Selenium ~ 8.3 mcg
SterolsOSCAR MAYER, Wieners Little (pork, turkey)Fast foods, pancakes with butter and syrup
Cholesterol 55.0 mg 25.0 mg
OtherOSCAR MAYER, Wieners Little (pork, turkey)Fast foods, pancakes with butter and syrup
Ash 3.1 g 1.5 g

Frequently asked questions

Which has fewer calories, OSCAR MAYER, Wieners Little (pork, turkey) or Fast foods, pancakes with butter and syrup?

Fast foods, pancakes with butter and syrup has fewer calories: 311 kcal for OSCAR MAYER, Wieners Little (pork, turkey) vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.

Which has more protein, OSCAR MAYER, Wieners Little (pork, turkey) or Fast foods, pancakes with butter and syrup?

OSCAR MAYER, Wieners Little (pork, turkey) has more protein: 10.9 g for OSCAR MAYER, Wieners Little (pork, turkey) vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.

Is OSCAR MAYER, Wieners Little (pork, turkey) or Fast foods, pancakes with butter and syrup healthier?

Fast foods, pancakes with butter and syrup is lower in calories, and OSCAR MAYER, Wieners Little (pork, turkey) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.