OSCAR MAYER, Wieners (fat free hot dogs) vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
OSCAR MAYER, Wieners (fat free hot dogs)
73 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
73 kcal
298 kcal
Protein
12.6 g
12.0 g
Carbs
4.3 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
2.1 g
3.2 g
Fat
0.6 g
14.2 g
Sodium
974 mg
692 mg
Key takeaways
- OSCAR MAYER, Wieners (fat free hot dogs) has 76% fewer calories (73 kcal vs 298 kcal).
- OSCAR MAYER, Wieners (fat free hot dogs) has more protein (12.6 g vs 12.0 g).
- OSCAR MAYER, Wieners (fat free hot dogs) has more carbs (4.3 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- OSCAR MAYER, Wieners (fat free hot dogs) has more sugars (2.1 g vs 3.2 g).
| Macronutrients | OSCAR MAYER, Wieners (fat free hot dogs) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 73 kcal | 298 kcal |
| Protein | 12.6 g | 12.0 g |
| Total Fat | 0.6 g | 14.2 g |
| Total Carbohydrate | 4.3 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 2.1 g | 3.2 g |
| Water | 78.8 g | 40.8 g |
| Carbohydrates | OSCAR MAYER, Wieners (fat free hot dogs) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 4.3 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 2.1 g | 3.2 g |
| Fats & Fatty Acids | OSCAR MAYER, Wieners (fat free hot dogs) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 0.6 g | 14.2 g |
| Saturated Fat | 0.2 g | 5.3 g |
| Monounsaturated Fat | 0.2 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 3.5 g |
| Omega-3 Fatty Acids | 10.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 100.0 mg | 3,058.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Wieners (fat free hot dogs) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 12.6 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | OSCAR MAYER, Wieners (fat free hot dogs) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | OSCAR MAYER, Wieners (fat free hot dogs) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 15.0 mg | 146.0 mg |
| Iron | 0.9 mg | 2.1 mg |
| Magnesium | 21.0 mg | 22.0 mg |
| Phosphorus | 162.0 mg | 205.0 mg |
| Potassium | 471.0 mg | 199.0 mg |
| Sodium | 974.0 mg | 692.0 mg |
| Zinc | 1.2 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | OSCAR MAYER, Wieners (fat free hot dogs) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 29.0 mg | 25.0 mg |
| Other | OSCAR MAYER, Wieners (fat free hot dogs) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 3.7 g | 2.5 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Wieners (fat free hot dogs) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
OSCAR MAYER, Wieners (fat free hot dogs) has fewer calories: 73 kcal for OSCAR MAYER, Wieners (fat free hot dogs) vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, OSCAR MAYER, Wieners (fat free hot dogs) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
OSCAR MAYER, Wieners (fat free hot dogs) has more protein: 12.6 g for OSCAR MAYER, Wieners (fat free hot dogs) vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, OSCAR MAYER, Wieners (fat free hot dogs) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for OSCAR MAYER, Wieners (fat free hot dogs) vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is OSCAR MAYER, Wieners (fat free hot dogs) or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
OSCAR MAYER, Wieners (fat free hot dogs) is lower in calories, and OSCAR MAYER, Wieners (fat free hot dogs) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.