OSCAR MAYER, Wieners (fat free hot dogs) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
OSCAR MAYER, Wieners (fat free hot dogs)
73 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
73 kcal
376 kcal
Protein
12.6 g
9.6 g
Carbs
4.3 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
2.1 g
2.0 g
Fat
0.6 g
25.4 g
Sodium
974 mg
875 mg
Key takeaways
- OSCAR MAYER, Wieners (fat free hot dogs) has 81% fewer calories (73 kcal vs 376 kcal).
- OSCAR MAYER, Wieners (fat free hot dogs) has more protein (12.6 g vs 9.6 g).
- OSCAR MAYER, Wieners (fat free hot dogs) has more carbs (4.3 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.1 g).
| Macronutrients | OSCAR MAYER, Wieners (fat free hot dogs) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 73 kcal | 376 kcal |
| Protein | 12.6 g | 9.6 g |
| Total Fat | 0.6 g | 25.4 g |
| Total Carbohydrate | 4.3 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Water | 78.8 g | 34.7 g |
| Carbohydrates | OSCAR MAYER, Wieners (fat free hot dogs) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.3 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Fats & Fatty Acids | OSCAR MAYER, Wieners (fat free hot dogs) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.6 g | 25.4 g |
| Saturated Fat | 0.2 g | 10.7 g |
| Monounsaturated Fat | 0.2 g | 8.8 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 10.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 100.0 mg | 3,123.0 mg |
| Protein & Amino Acids | OSCAR MAYER, Wieners (fat free hot dogs) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.6 g | 9.6 g |
| Vitamins | OSCAR MAYER, Wieners (fat free hot dogs) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | OSCAR MAYER, Wieners (fat free hot dogs) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 15.0 mg | 55.0 mg |
| Iron | 0.9 mg | 2.0 mg |
| Magnesium | 21.0 mg | 13.0 mg |
| Phosphorus | 162.0 mg | 323.0 mg |
| Potassium | 471.0 mg | 177.0 mg |
| Sodium | 974.0 mg | 875.0 mg |
| Zinc | 1.2 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | OSCAR MAYER, Wieners (fat free hot dogs) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 29.0 mg | 29.0 mg |
| Other | OSCAR MAYER, Wieners (fat free hot dogs) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, OSCAR MAYER, Wieners (fat free hot dogs) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Wieners (fat free hot dogs) has fewer calories: 73 kcal for OSCAR MAYER, Wieners (fat free hot dogs) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, OSCAR MAYER, Wieners (fat free hot dogs) or McDONALD'S, Sausage Biscuit?
OSCAR MAYER, Wieners (fat free hot dogs) has more protein: 12.6 g for OSCAR MAYER, Wieners (fat free hot dogs) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, OSCAR MAYER, Wieners (fat free hot dogs) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for OSCAR MAYER, Wieners (fat free hot dogs) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is OSCAR MAYER, Wieners (fat free hot dogs) or McDONALD'S, Sausage Biscuit healthier?
OSCAR MAYER, Wieners (fat free hot dogs) is lower in calories, and OSCAR MAYER, Wieners (fat free hot dogs) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.