Oil, industrial, soy, ultra low linolenic vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables

Nutrition comparison per 100 g.

Oil, industrial, soy, ultra low linolenic 883 kcal Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsOil, industrial, soy, ultra low linolenicOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesOil, industrial, soy, ultra low linolenicOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsOil, industrial, soy, ultra low linolenicOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Total Fat 100.0 g 100.0 g
Saturated Fat 14.9 g 17.7 g
Monounsaturated Fat 28.9 g 41.9 g
Polyunsaturated Fat 52.1 g 35.6 g
Trans Fat 0.3 g 13.6 g
Omega-3 Fatty Acids 1,243.0 mg 1,942.0 mg
Omega-6 Fatty Acids 50,906.0 mg 33,020.0 mg
Protein & Amino AcidsOil, industrial, soy, ultra low linolenicOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsOil, industrial, soy, ultra low linolenicOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 8.2 mg 8.1 mg
Vitamin K 183.9 mcg 24.7 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 0.2 mg 0.2 mg
Betaine ~ 0.0 mg
MineralsOil, industrial, soy, ultra low linolenicOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Calcium 0.0 mg 0.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsOil, industrial, soy, ultra low linolenicOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 132.0 mg
OtherOil, industrial, soy, ultra low linolenicOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Oil, industrial, soy, ultra low linolenic or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.