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Oil, industrial, soy, fully hydrogenated vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables

Nutrition comparison per 100 g.

Oil, industrial, soy, fully hydrogenated 883 kcal Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsOil, industrial, soy, fully hydrogenatedOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesOil, industrial, soy, fully hydrogenatedOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsOil, industrial, soy, fully hydrogenatedOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Total Fat 100.0 g 100.0 g
Saturated Fat 94.0 g 17.7 g
Monounsaturated Fat 1.3 g 41.9 g
Polyunsaturated Fat 0.4 g 35.6 g
Trans Fat 1.1 g 13.6 g
Omega-3 Fatty Acids 191.0 mg 1,942.0 mg
Omega-6 Fatty Acids 191.0 mg 33,020.0 mg
Protein & Amino AcidsOil, industrial, soy, fully hydrogenatedOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsOil, industrial, soy, fully hydrogenatedOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 8.2 mg 8.1 mg
Vitamin K 183.9 mcg 24.7 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 0.2 mg 0.2 mg
Betaine ~ 0.0 mg
MineralsOil, industrial, soy, fully hydrogenatedOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Calcium 0.0 mg 0.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsOil, industrial, soy, fully hydrogenatedOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 132.0 mg
OtherOil, industrial, soy, fully hydrogenatedOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Oil, industrial, soy, fully hydrogenated or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.

More Oil, industrial, soy, fully hydrogenated comparisons