MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared
159 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared has 58% fewer calories (159 kcal vs 376 kcal).
- MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared has more protein (20.2 g vs 9.6 g).
- MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared has more carbs (9.9 g vs 27.2 g).
- MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared has more fiber (4.6 g vs 1.2 g).
- MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared has more sugars (1.4 g vs 2.0 g).
| Macronutrients | MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 159 kcal | 376 kcal |
| Protein | 20.2 g | 9.6 g |
| Total Fat | 4.6 g | 25.4 g |
| Total Carbohydrate | 9.9 g | 27.2 g |
| Dietary Fiber | 4.6 g | 1.2 g |
| Total Sugars | 1.4 g | 2.0 g |
| Water | 62.0 g | 34.7 g |
| Carbohydrates | MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 9.9 g | 27.2 g |
| Dietary Fiber | 4.6 g | 1.2 g |
| Total Sugars | 1.4 g | 2.0 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 4.6 g | 25.4 g |
| Saturated Fat | 0.5 g | 10.7 g |
| Monounsaturated Fat | 0.9 g | 8.8 g |
| Polyunsaturated Fat | 2.0 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 20.2 g | 9.6 g |
| Vitamins | MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 1.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 12.0 mg | 4.3 mg |
| Vitamin B6 | 0.9 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 91.0 mcg |
| Vitamin B12 | 8.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 44.0 mg | 55.0 mg |
| Iron | 5.5 mg | 2.0 mg |
| Magnesium | 16.0 mg | 13.0 mg |
| Phosphorus | 111.0 mg | 323.0 mg |
| Potassium | 165.0 mg | 177.0 mg |
| Sodium | 758.0 mg | 875.0 mg |
| Zinc | 1.2 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared has fewer calories: 159 kcal for MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared has more protein: 20.2 g for MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared has more fiber: 4.6 g for MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.