MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared
169 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
169 kcal
376 kcal
Protein
11.6 g
9.6 g
Carbs
11.8 g
27.2 g
Fiber
1.2 g
1.2 g
Sugars
1.6 g
2.0 g
Fat
8.8 g
25.4 g
Sodium
346 mg
875 mg
Key takeaways
- MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared has 55% fewer calories (169 kcal vs 376 kcal).
- MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared has more protein (11.6 g vs 9.6 g).
- MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared has more carbs (11.8 g vs 27.2 g).
- MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared has more sugars (1.6 g vs 2.0 g).
- MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared has more fat (8.8 g vs 25.4 g).
| Macronutrients | MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 169 kcal | 376 kcal |
| Protein | 11.6 g | 9.6 g |
| Total Fat | 8.8 g | 25.4 g |
| Total Carbohydrate | 11.8 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 1.6 g | 2.0 g |
| Water | 66.1 g | 34.7 g |
| Carbohydrates | MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 11.8 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 1.6 g | 2.0 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 8.8 g | 25.4 g |
| Saturated Fat | 1.3 g | 10.7 g |
| Monounsaturated Fat | 2.5 g | 8.8 g |
| Polyunsaturated Fat | 4.9 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.6 g | 9.6 g |
| Vitamins | MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | ~ | 55.0 mg |
| Iron | 1.1 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 323.0 mg |
| Potassium | ~ | 177.0 mg |
| Sodium | 346.0 mg | 875.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared has fewer calories: 169 kcal for MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared has more protein: 11.6 g for MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.