MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared
222 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared has 41% fewer calories (222 kcal vs 376 kcal).
- MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared has more protein (26.3 g vs 9.6 g).
- MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared has more carbs (13.6 g vs 27.2 g).
- MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared has more fiber (2.0 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 5.9 g).
| Macronutrients | MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 222 kcal | 376 kcal |
| Protein | 26.3 g | 9.6 g |
| Total Fat | 7.2 g | 25.4 g |
| Total Carbohydrate | 13.6 g | 27.2 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Total Sugars | 5.9 g | 2.0 g |
| Water | 51.0 g | 34.7 g |
| Carbohydrates | MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 13.6 g | 27.2 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Total Sugars | 5.9 g | 2.0 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 7.2 g | 25.4 g |
| Saturated Fat | 0.9 g | 10.7 g |
| Monounsaturated Fat | 1.6 g | 8.8 g |
| Polyunsaturated Fat | 4.0 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 26.3 g | 9.6 g |
| Vitamins | MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 1.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 9.4 mg | 4.3 mg |
| Vitamin B6 | 0.7 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 91.0 mcg |
| Vitamin B12 | 6.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 37.0 mg | 55.0 mg |
| Iron | 4.3 mg | 2.0 mg |
| Magnesium | 24.0 mg | 13.0 mg |
| Phosphorus | 311.0 mg | 323.0 mg |
| Potassium | 279.0 mg | 177.0 mg |
| Sodium | 656.0 mg | 875.0 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 1.0 mg | 29.0 mg |
| Other | MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared has fewer calories: 222 kcal for MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared has more protein: 26.3 g for MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit?
MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared has more fiber: 2.0 g for MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.