MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared 185 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
185 kcal 376 kcal
Protein
21.8 g 9.6 g
Carbs
8.5 g 27.2 g
Fiber
2.3 g 1.2 g
Sugars
0.2 g 2.0 g
Fat
7.4 g 25.4 g
Sodium
551 mg 875 mg

Key takeaways

  • MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared has 51% fewer calories (185 kcal vs 376 kcal).
  • MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared has more protein (21.8 g vs 9.6 g).
  • MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared has more carbs (8.5 g vs 27.2 g).
  • MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared has more fiber (2.3 g vs 1.2 g).
  • MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared has more sugars (0.2 g vs 2.0 g).
MacronutrientsMORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Calories 185 kcal 376 kcal
Protein 21.8 g 9.6 g
Total Fat 7.4 g 25.4 g
Total Carbohydrate 8.5 g 27.2 g
Dietary Fiber 2.3 g 1.2 g
Total Sugars 0.2 g 2.0 g
Water 59.8 g 34.7 g
CarbohydratesMORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Total Carbohydrate 8.5 g 27.2 g
Dietary Fiber 2.3 g 1.2 g
Total Sugars 0.2 g 2.0 g
Fats & Fatty AcidsMORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Total Fat 7.4 g 25.4 g
Saturated Fat 0.9 g 10.7 g
Monounsaturated Fat 1.7 g 8.8 g
Polyunsaturated Fat 4.1 g 3.4 g
Trans Fat 0.1 g 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsMORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Protein 21.8 g 9.6 g
VitaminsMORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) ~ 8.0 mcg
Vitamin C 3.0 mg 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) 0.8 mg 0.4 mg
Riboflavin (B2) 0.3 mg 0.3 mg
Niacin (B3) 5.3 mg 4.3 mg
Vitamin B6 0.5 mg 0.1 mg
Folate (B9) 3.0 mcg 91.0 mcg
Vitamin B12 5.5 mcg 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsMORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Calcium 40.0 mg 55.0 mg
Iron 3.8 mg 2.0 mg
Magnesium 26.0 mg 13.0 mg
Phosphorus 232.0 mg 323.0 mg
Potassium 297.0 mg 177.0 mg
Sodium 551.0 mg 875.0 mg
Zinc 0.9 mg 0.9 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
SterolsMORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Cholesterol 1.0 mg 29.0 mg
OtherMORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Ash 2.5 g 3.1 g

Frequently asked questions

Which has fewer calories, MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared has fewer calories: 185 kcal for MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared has more protein: 21.8 g for MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared has more fiber: 2.3 g for MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?

MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.