MORNINGSTAR FARMS Entree Chili,frozen, unprepared vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

MORNINGSTAR FARMS Entree Chili,frozen, unprepared 67 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
67 kcal 376 kcal
Protein
4.9 g 9.6 g
Carbs
12.6 g 27.2 g
Fiber
3.9 g 1.2 g
Sugars
1.4 g 2.0 g
Fat
1.0 g 25.4 g
Sodium
194 mg 875 mg

Key takeaways

  • MORNINGSTAR FARMS Entree Chili,frozen, unprepared has 82% fewer calories (67 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 4.9 g).
  • MORNINGSTAR FARMS Entree Chili,frozen, unprepared has more carbs (12.6 g vs 27.2 g).
  • MORNINGSTAR FARMS Entree Chili,frozen, unprepared has more fiber (3.9 g vs 1.2 g).
  • MORNINGSTAR FARMS Entree Chili,frozen, unprepared has more sugars (1.4 g vs 2.0 g).
MacronutrientsMORNINGSTAR FARMS Entree Chili,frozen, unpreparedMcDONALD'S, Sausage Biscuit
Calories 67 kcal 376 kcal
Protein 4.9 g 9.6 g
Total Fat 1.0 g 25.4 g
Total Carbohydrate 12.6 g 27.2 g
Dietary Fiber 3.9 g 1.2 g
Total Sugars 1.4 g 2.0 g
Water 79.7 g 34.7 g
CarbohydratesMORNINGSTAR FARMS Entree Chili,frozen, unpreparedMcDONALD'S, Sausage Biscuit
Total Carbohydrate 12.6 g 27.2 g
Dietary Fiber 3.9 g 1.2 g
Total Sugars 1.4 g 2.0 g
Fats & Fatty AcidsMORNINGSTAR FARMS Entree Chili,frozen, unpreparedMcDONALD'S, Sausage Biscuit
Total Fat 1.0 g 25.4 g
Saturated Fat 0.1 g 10.7 g
Monounsaturated Fat 0.3 g 8.8 g
Polyunsaturated Fat 0.3 g 3.4 g
Trans Fat 0.0 g 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsMORNINGSTAR FARMS Entree Chili,frozen, unpreparedMcDONALD'S, Sausage Biscuit
Protein 4.9 g 9.6 g
VitaminsMORNINGSTAR FARMS Entree Chili,frozen, unpreparedMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) ~ 8.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg 0.8 mg
Thiamin (B1) 0.1 mg 0.4 mg
Riboflavin (B2) 0.0 mg 0.3 mg
Niacin (B3) 1.0 mg 4.3 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 15.0 mcg 91.0 mcg
Vitamin B12 0.2 mcg 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsMORNINGSTAR FARMS Entree Chili,frozen, unpreparedMcDONALD'S, Sausage Biscuit
Calcium 43.0 mg 55.0 mg
Iron 1.8 mg 2.0 mg
Magnesium 17.0 mg 13.0 mg
Phosphorus 53.0 mg 323.0 mg
Potassium 335.0 mg 177.0 mg
Sodium 194.0 mg 875.0 mg
Zinc 0.2 mg 0.9 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
SterolsMORNINGSTAR FARMS Entree Chili,frozen, unpreparedMcDONALD'S, Sausage Biscuit
Cholesterol 0.0 mg 29.0 mg
OtherMORNINGSTAR FARMS Entree Chili,frozen, unpreparedMcDONALD'S, Sausage Biscuit
Ash 1.8 g 3.1 g

Frequently asked questions

Which has fewer calories, MORNINGSTAR FARMS Entree Chili,frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS Entree Chili,frozen, unprepared has fewer calories: 67 kcal for MORNINGSTAR FARMS Entree Chili,frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, MORNINGSTAR FARMS Entree Chili,frozen, unprepared or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 4.9 g for MORNINGSTAR FARMS Entree Chili,frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, MORNINGSTAR FARMS Entree Chili,frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS Entree Chili,frozen, unprepared has more fiber: 3.9 g for MORNINGSTAR FARMS Entree Chili,frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is MORNINGSTAR FARMS Entree Chili,frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?

MORNINGSTAR FARMS Entree Chili,frozen, unprepared is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.