MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared
157 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
157 kcal
298 kcal
Protein
13.1 g
12.0 g
Carbs
24.4 g
30.5 g
Fiber
4.8 g
1.8 g
Sugars
16.8 g
3.2 g
Fat
2.5 g
14.2 g
Sodium
574 mg
692 mg
Key takeaways
- MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has 47% fewer calories (157 kcal vs 298 kcal).
- MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more protein (13.1 g vs 12.0 g).
- MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more carbs (24.4 g vs 30.5 g).
- MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more fiber (4.8 g vs 1.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 16.8 g).
| Macronutrients | MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 157 kcal | 298 kcal |
| Protein | 13.1 g | 12.0 g |
| Total Fat | 2.5 g | 14.2 g |
| Total Carbohydrate | 24.4 g | 30.5 g |
| Dietary Fiber | 4.8 g | 1.8 g |
| Total Sugars | 16.8 g | 3.2 g |
| Water | 57.4 g | 40.8 g |
| Carbohydrates | MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 24.4 g | 30.5 g |
| Dietary Fiber | 4.8 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 16.8 g | 3.2 g |
| Fats & Fatty Acids | MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 2.5 g | 14.2 g |
| Saturated Fat | 0.2 g | 5.3 g |
| Monounsaturated Fat | 1.6 g | 4.4 g |
| Polyunsaturated Fat | 0.7 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 13.1 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.9 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 100.0 mg | 146.0 mg |
| Iron | 2.4 mg | 2.1 mg |
| Magnesium | 5.0 mg | 22.0 mg |
| Phosphorus | 157.0 mg | 205.0 mg |
| Potassium | 411.0 mg | 199.0 mg |
| Sodium | 574.0 mg | 692.0 mg |
| Zinc | 0.8 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.7 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 2.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has fewer calories: 157 kcal for MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more protein: 13.1 g for MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more fiber: 4.8 g for MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.