MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared 157 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
157 kcal 376 kcal
Protein
13.1 g 9.6 g
Carbs
24.4 g 27.2 g
Fiber
4.8 g 1.2 g
Sugars
16.8 g 2.0 g
Fat
2.5 g 25.4 g
Sodium
574 mg 875 mg

Key takeaways

  • MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has 58% fewer calories (157 kcal vs 376 kcal).
  • MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more protein (13.1 g vs 9.6 g).
  • MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more carbs (24.4 g vs 27.2 g).
  • MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more fiber (4.8 g vs 1.2 g).
  • McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 16.8 g).
MacronutrientsMORNINGSTAR FARMS BBQ Riblets, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Calories 157 kcal 376 kcal
Protein 13.1 g 9.6 g
Total Fat 2.5 g 25.4 g
Total Carbohydrate 24.4 g 27.2 g
Dietary Fiber 4.8 g 1.2 g
Total Sugars 16.8 g 2.0 g
Water 57.4 g 34.7 g
CarbohydratesMORNINGSTAR FARMS BBQ Riblets, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Total Carbohydrate 24.4 g 27.2 g
Dietary Fiber 4.8 g 1.2 g
Total Sugars 16.8 g 2.0 g
Fats & Fatty AcidsMORNINGSTAR FARMS BBQ Riblets, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Total Fat 2.5 g 25.4 g
Saturated Fat 0.2 g 10.7 g
Monounsaturated Fat 1.6 g 8.8 g
Polyunsaturated Fat 0.7 g 3.4 g
Trans Fat 0.0 g 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsMORNINGSTAR FARMS BBQ Riblets, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Protein 13.1 g 9.6 g
VitaminsMORNINGSTAR FARMS BBQ Riblets, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) 0.0 mcg 8.0 mcg
Vitamin C 0.9 mg 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) ~ 0.4 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 4.3 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 91.0 mcg
Vitamin B12 ~ 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsMORNINGSTAR FARMS BBQ Riblets, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Calcium 100.0 mg 55.0 mg
Iron 2.4 mg 2.0 mg
Magnesium 5.0 mg 13.0 mg
Phosphorus 157.0 mg 323.0 mg
Potassium 411.0 mg 177.0 mg
Sodium 574.0 mg 875.0 mg
Zinc 0.8 mg 0.9 mg
Copper 0.2 mg 0.1 mg
Manganese 0.7 mg 0.2 mg
SterolsMORNINGSTAR FARMS BBQ Riblets, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Cholesterol 0.0 mg 29.0 mg
OtherMORNINGSTAR FARMS BBQ Riblets, frozen, unpreparedMcDONALD'S, Sausage Biscuit
Ash 2.6 g 3.1 g

Frequently asked questions

Which has fewer calories, MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has fewer calories: 157 kcal for MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more protein: 13.1 g for MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared or McDONALD'S, Sausage Biscuit?

MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared has more fiber: 4.8 g for MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?

MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared is lower in calories, and MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.