Melon, banana (Navajo) vs Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Nutrition comparison per 100 g.
Melon, banana (Navajo)
21 kcal
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
122 kcal
Calories
21 kcal
122 kcal
Protein
0.8 g
0.4 g
Carbs
4.1 g
33.7 g
Fiber
0.3 g
1.1 g
Sugars
3.4 g
26.7 g
Fat
0.2 g
0.3 g
Sodium
11 mg
18 mg
Key takeaways
- Melon, banana (Navajo) has 82% fewer calories (21 kcal vs 122 kcal).
- Melon, banana (Navajo) has more protein (0.8 g vs 0.4 g).
- Melon, banana (Navajo) has more carbs (4.1 g vs 33.7 g).
- Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has more fiber (1.1 g vs 0.3 g).
- Melon, banana (Navajo) has more sugars (3.4 g vs 26.7 g).
| Macronutrients | Melon, banana (Navajo) | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Calories | 21 kcal | 122 kcal |
| Protein | 0.8 g | 0.4 g |
| Total Fat | 0.2 g | 0.3 g |
| Total Carbohydrate | 4.1 g | 33.7 g |
| Dietary Fiber | 0.3 g | 1.1 g |
| Total Sugars | 3.4 g | 26.7 g |
| Water | 94.7 g | 65.3 g |
| Carbohydrates | Melon, banana (Navajo) | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Total Carbohydrate | 4.1 g | 33.7 g |
| Dietary Fiber | 0.3 g | 1.1 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 3.4 g | 26.7 g |
| Fats & Fatty Acids | Melon, banana (Navajo) | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Total Fat | 0.2 g | 0.3 g |
| Saturated Fat | ~ | 0.1 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 60.0 mg |
| Omega-6 Fatty Acids | ~ | 46.0 mg |
| Protein & Amino Acids | Melon, banana (Navajo) | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Protein | 0.8 g | 0.4 g |
| Histidine | ~ | 5.0 mg |
| Isoleucine | ~ | 12.0 mg |
| Leucine | ~ | 16.0 mg |
| Lysine | ~ | 15.0 mg |
| Methionine | ~ | 3.0 mg |
| Phenylalanine | ~ | 10.0 mg |
| Threonine | ~ | 10.0 mg |
| Tryptophan | ~ | 3.0 mg |
| Valine | ~ | 12.0 mg |
| Alanine | ~ | 13.0 mg |
| Arginine | ~ | 24.0 mg |
| Aspartic Acid | ~ | 22.0 mg |
| Cystine | ~ | 2.0 mg |
| Glutamic Acid | ~ | 106.0 mg |
| Glycine | ~ | 13.0 mg |
| Proline | ~ | 8.0 mg |
| Serine | ~ | 11.0 mg |
| Tyrosine | ~ | 6.0 mg |
| Vitamins | Melon, banana (Navajo) | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Vitamin A (RAE) | ~ | 56.0 mcg |
| Vitamin C | 8.1 mg | 1.2 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.5 mg |
| Vitamin K | 4.9 mcg | 76.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.5 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 20.0 mcg | 1.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.1 mg |
| Choline | ~ | 4.5 mg |
| Betaine | ~ | 0.4 mg |
| Minerals | Melon, banana (Navajo) | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Calcium | 13.0 mg | 4.0 mg |
| Iron | 0.2 mg | 0.6 mg |
| Magnesium | 10.0 mg | 4.0 mg |
| Phosphorus | 9.0 mg | 12.0 mg |
| Potassium | 140.0 mg | 32.0 mg |
| Sodium | 11.0 mg | 18.0 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.4 mcg | 0.0 mcg |
| Sterols | Melon, banana (Navajo) | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Phytosterols | ~ | 14.0 mg |
| Other | Melon, banana (Navajo) | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.2 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Melon, banana (Navajo) or Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)?
Melon, banana (Navajo) has fewer calories: 21 kcal for Melon, banana (Navajo) vs 122 kcal for Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) per 100 g.
Which has more protein, Melon, banana (Navajo) or Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)?
Melon, banana (Navajo) has more protein: 0.8 g for Melon, banana (Navajo) vs 0.4 g for Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) per 100 g.
Which has more fiber, Melon, banana (Navajo) or Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)?
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has more fiber: 0.3 g for Melon, banana (Navajo) vs 1.1 g for Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) per 100 g.
Is Melon, banana (Navajo) or Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) healthier?
Melon, banana (Navajo) is lower in calories, and Melon, banana (Navajo) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.