McDONALD'S, Sausage Patty vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
McDONALD'S, Sausage Patty
405 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
405 kcal
341 kcal
Protein
15.2 g
14.2 g
Carbs
1.4 g
2.3 g
Fiber
~
0.1 g
Sugars
0.4 g
0.7 g
Fat
39.6 g
30.6 g
Sodium
721 mg
1,118 mg
Key takeaways
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has 16% fewer calories (341 kcal vs 405 kcal).
- McDONALD'S, Sausage Patty has more protein (15.2 g vs 14.2 g).
- McDONALD'S, Sausage Patty has more carbs (1.4 g vs 2.3 g).
- McDONALD'S, Sausage Patty has more sugars (0.4 g vs 0.7 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fat (30.6 g vs 39.6 g).
| Macronutrients | McDONALD'S, Sausage Patty | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 405 kcal | 341 kcal |
| Protein | 15.2 g | 14.2 g |
| Total Fat | 39.6 g | 30.6 g |
| Total Carbohydrate | 1.4 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | 0.4 g | 0.7 g |
| Water | 41.2 g | 49.6 g |
| Carbohydrates | McDONALD'S, Sausage Patty | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 1.4 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | 0.4 g | 0.7 g |
| Fats & Fatty Acids | McDONALD'S, Sausage Patty | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 39.6 g | 30.6 g |
| Saturated Fat | 12.8 g | 10.9 g |
| Monounsaturated Fat | 16.7 g | 15.6 g |
| Polyunsaturated Fat | 4.8 g | 3.8 g |
| Trans Fat | 0.4 g | ~ |
| Omega-3 Fatty Acids | 197.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 4,361.0 mg | 3,440.0 mg |
| Protein & Amino Acids | McDONALD'S, Sausage Patty | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 15.2 g | 14.2 g |
| Vitamins | McDONALD'S, Sausage Patty | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin E | 0.0 mg | ~ |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 4.6 mg | 8.3 mg |
| Vitamin B6 | 0.3 mg | 0.3 mg |
| Folate (B9) | ~ | 61.0 mcg |
| Vitamin B12 | 0.8 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 2.9 mg |
| Minerals | McDONALD'S, Sausage Patty | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 23.0 mg | 9.0 mg |
| Iron | 0.9 mg | 9.7 mg |
| Magnesium | 16.0 mg | 12.0 mg |
| Phosphorus | 140.0 mg | 194.0 mg |
| Potassium | 268.0 mg | 184.0 mg |
| Sodium | 721.0 mg | 1,118.0 mg |
| Zinc | 1.6 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Sterols | McDONALD'S, Sausage Patty | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 74.0 mg | 160.0 mg |
| Other | McDONALD'S, Sausage Patty | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 2.6 g | 3.4 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Sausage Patty or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has fewer calories: 405 kcal for McDONALD'S, Sausage Patty vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, McDONALD'S, Sausage Patty or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, Sausage Patty has more protein: 15.2 g for McDONALD'S, Sausage Patty vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is McDONALD'S, Sausage Patty or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is lower in calories, and McDONALD'S, Sausage Patty is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.