McDONALD'S, Sausage Patty vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
McDONALD'S, Sausage Patty
405 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
405 kcal
224 kcal
Protein
15.2 g
3.6 g
Carbs
1.4 g
39.2 g
Sugars
0.4 g
~
Fat
39.6 g
6.0 g
Sodium
721 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 45% fewer calories (224 kcal vs 405 kcal).
- McDONALD'S, Sausage Patty has more protein (15.2 g vs 3.6 g).
- McDONALD'S, Sausage Patty has more carbs (1.4 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 39.6 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 721 mg).
| Macronutrients | McDONALD'S, Sausage Patty | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 405 kcal | 224 kcal |
| Protein | 15.2 g | 3.6 g |
| Total Fat | 39.6 g | 6.0 g |
| Total Carbohydrate | 1.4 g | 39.2 g |
| Total Sugars | 0.4 g | ~ |
| Water | 41.2 g | 49.7 g |
| Carbohydrates | McDONALD'S, Sausage Patty | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 1.4 g | 39.2 g |
| Total Sugars | 0.4 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Sausage Patty | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 39.6 g | 6.0 g |
| Saturated Fat | 12.8 g | 2.5 g |
| Monounsaturated Fat | 16.7 g | 2.3 g |
| Polyunsaturated Fat | 4.8 g | 0.8 g |
| Trans Fat | 0.4 g | ~ |
| Omega-3 Fatty Acids | 197.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 4,361.0 mg | 753.0 mg |
| Protein & Amino Acids | McDONALD'S, Sausage Patty | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 15.2 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | McDONALD'S, Sausage Patty | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin E | 0.0 mg | 0.6 mg |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 4.6 mg | 1.5 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.3 mg |
| Minerals | McDONALD'S, Sausage Patty | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 23.0 mg | 55.0 mg |
| Iron | 0.9 mg | 1.1 mg |
| Magnesium | 16.0 mg | 21.0 mg |
| Phosphorus | 140.0 mg | 205.0 mg |
| Potassium | 268.0 mg | 108.0 mg |
| Sodium | 721.0 mg | 476.0 mg |
| Zinc | 1.6 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | McDONALD'S, Sausage Patty | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 74.0 mg | 25.0 mg |
| Other | McDONALD'S, Sausage Patty | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 2.6 g | 1.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Sausage Patty or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 405 kcal for McDONALD'S, Sausage Patty vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, McDONALD'S, Sausage Patty or Fast foods, pancakes with butter and syrup?
McDONALD'S, Sausage Patty has more protein: 15.2 g for McDONALD'S, Sausage Patty vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is McDONALD'S, Sausage Patty or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and McDONALD'S, Sausage Patty is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.