McDONALD'S, Sausage Biscuit vs McDONALD'S, Sausage McMuffin with Egg
Nutrition comparison per 100 g.
McDONALD'S, Sausage Biscuit
376 kcal
McDONALD'S, Sausage McMuffin with Egg
274 kcal
Calories
376 kcal
274 kcal
Protein
9.6 g
12.6 g
Carbs
27.2 g
17.3 g
Fiber
1.2 g
0.9 g
Sugars
2.0 g
1.6 g
Fat
25.4 g
17.8 g
Sodium
875 mg
572 mg
Key takeaways
- McDONALD'S, Sausage McMuffin with Egg has 27% fewer calories (274 kcal vs 376 kcal).
- McDONALD'S, Sausage McMuffin with Egg has more protein (12.6 g vs 9.6 g).
- McDONALD'S, Sausage McMuffin with Egg has more carbs (17.3 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.9 g).
- McDONALD'S, Sausage McMuffin with Egg has more sugars (1.6 g vs 2.0 g).
| Macronutrients | McDONALD'S, Sausage Biscuit | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Calories | 376 kcal | 274 kcal |
| Protein | 9.6 g | 12.6 g |
| Total Fat | 25.4 g | 17.8 g |
| Total Carbohydrate | 27.2 g | 17.3 g |
| Dietary Fiber | 1.2 g | 0.9 g |
| Total Sugars | 2.0 g | 1.6 g |
| Water | 34.7 g | 50.0 g |
| Carbohydrates | McDONALD'S, Sausage Biscuit | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Total Carbohydrate | 27.2 g | 17.3 g |
| Dietary Fiber | 1.2 g | 0.9 g |
| Total Sugars | 2.0 g | 1.6 g |
| Fats & Fatty Acids | McDONALD'S, Sausage Biscuit | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Total Fat | 25.4 g | 17.8 g |
| Saturated Fat | 10.7 g | 6.0 g |
| Monounsaturated Fat | 8.8 g | 6.6 g |
| Polyunsaturated Fat | 3.4 g | 2.8 g |
| Trans Fat | 0.2 g | 0.3 g |
| Omega-3 Fatty Acids | 193.0 mg | ~ |
| Omega-6 Fatty Acids | 3,123.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Sausage Biscuit | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Protein | 9.6 g | 12.6 g |
| Vitamins | McDONALD'S, Sausage Biscuit | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 0.8 mg | 0.5 mg |
| Thiamin (B1) | 0.4 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.3 mg | 2.9 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 91.0 mcg | ~ |
| Vitamin B12 | 0.4 mcg | 0.7 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.8 mg |
| Minerals | McDONALD'S, Sausage Biscuit | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Calcium | 55.0 mg | 172.0 mg |
| Iron | 2.0 mg | 2.0 mg |
| Magnesium | 13.0 mg | 18.0 mg |
| Phosphorus | 323.0 mg | 171.0 mg |
| Potassium | 177.0 mg | 171.0 mg |
| Sodium | 875.0 mg | 572.0 mg |
| Zinc | 0.9 mg | 1.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Sterols | McDONALD'S, Sausage Biscuit | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Cholesterol | 29.0 mg | 154.0 mg |
| Other | McDONALD'S, Sausage Biscuit | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Ash | 3.1 g | 2.3 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Sausage Biscuit or McDONALD'S, Sausage McMuffin with Egg?
McDONALD'S, Sausage McMuffin with Egg has fewer calories: 376 kcal for McDONALD'S, Sausage Biscuit vs 274 kcal for McDONALD'S, Sausage McMuffin with Egg per 100 g.
Which has more protein, McDONALD'S, Sausage Biscuit or McDONALD'S, Sausage McMuffin with Egg?
McDONALD'S, Sausage McMuffin with Egg has more protein: 9.6 g for McDONALD'S, Sausage Biscuit vs 12.6 g for McDONALD'S, Sausage McMuffin with Egg per 100 g.
Which has more fiber, McDONALD'S, Sausage Biscuit or McDONALD'S, Sausage McMuffin with Egg?
McDONALD'S, Sausage Biscuit has more fiber: 1.2 g for McDONALD'S, Sausage Biscuit vs 0.9 g for McDONALD'S, Sausage McMuffin with Egg per 100 g.
Is McDONALD'S, Sausage Biscuit or McDONALD'S, Sausage McMuffin with Egg healthier?
McDONALD'S, Sausage McMuffin with Egg is lower in calories, and McDONALD'S, Sausage McMuffin with Egg is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.