McDONALD'S, Sausage Biscuit vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
McDONALD'S, Sausage Biscuit
376 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
376 kcal
224 kcal
Protein
9.6 g
3.6 g
Carbs
27.2 g
39.2 g
Fiber
1.2 g
~
Sugars
2.0 g
~
Fat
25.4 g
6.0 g
Sodium
875 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 40% fewer calories (224 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 25.4 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 875 mg).
| Macronutrients | McDONALD'S, Sausage Biscuit | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 376 kcal | 224 kcal |
| Protein | 9.6 g | 3.6 g |
| Total Fat | 25.4 g | 6.0 g |
| Total Carbohydrate | 27.2 g | 39.2 g |
| Dietary Fiber | 1.2 g | ~ |
| Total Sugars | 2.0 g | ~ |
| Water | 34.7 g | 49.7 g |
| Carbohydrates | McDONALD'S, Sausage Biscuit | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 27.2 g | 39.2 g |
| Dietary Fiber | 1.2 g | ~ |
| Total Sugars | 2.0 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Sausage Biscuit | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 25.4 g | 6.0 g |
| Saturated Fat | 10.7 g | 2.5 g |
| Monounsaturated Fat | 8.8 g | 2.3 g |
| Polyunsaturated Fat | 3.4 g | 0.8 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 193.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 3,123.0 mg | 753.0 mg |
| Protein & Amino Acids | McDONALD'S, Sausage Biscuit | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 9.6 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | McDONALD'S, Sausage Biscuit | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin E | 0.8 mg | 0.6 mg |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 4.3 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 91.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Minerals | McDONALD'S, Sausage Biscuit | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 55.0 mg | 55.0 mg |
| Iron | 2.0 mg | 1.1 mg |
| Magnesium | 13.0 mg | 21.0 mg |
| Phosphorus | 323.0 mg | 205.0 mg |
| Potassium | 177.0 mg | 108.0 mg |
| Sodium | 875.0 mg | 476.0 mg |
| Zinc | 0.9 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | McDONALD'S, Sausage Biscuit | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 29.0 mg | 25.0 mg |
| Other | McDONALD'S, Sausage Biscuit | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 3.1 g | 1.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Sausage Biscuit or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 376 kcal for McDONALD'S, Sausage Biscuit vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, McDONALD'S, Sausage Biscuit or Fast foods, pancakes with butter and syrup?
McDONALD'S, Sausage Biscuit has more protein: 9.6 g for McDONALD'S, Sausage Biscuit vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is McDONALD'S, Sausage Biscuit or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.