McDONALD'S, Sausage Biscuit with Egg vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
McDONALD'S, Sausage Biscuit with Egg
311 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
311 kcal
298 kcal
Protein
11.3 g
12.0 g
Carbs
19.3 g
30.5 g
Fiber
0.8 g
1.8 g
Sugars
1.4 g
3.2 g
Fat
22.3 g
14.2 g
Sodium
664 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 4% fewer calories (298 kcal vs 311 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.3 g).
- McDONALD'S, Sausage Biscuit with Egg has more carbs (19.3 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.8 g).
- McDONALD'S, Sausage Biscuit with Egg has more sugars (1.4 g vs 3.2 g).
| Macronutrients | McDONALD'S, Sausage Biscuit with Egg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 311 kcal | 298 kcal |
| Protein | 11.3 g | 12.0 g |
| Total Fat | 22.3 g | 14.2 g |
| Total Carbohydrate | 19.3 g | 30.5 g |
| Dietary Fiber | 0.8 g | 1.8 g |
| Total Sugars | 1.4 g | 3.2 g |
| Water | 44.6 g | 40.8 g |
| Carbohydrates | McDONALD'S, Sausage Biscuit with Egg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 19.3 g | 30.5 g |
| Dietary Fiber | 0.8 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.4 g | 3.2 g |
| Fats & Fatty Acids | McDONALD'S, Sausage Biscuit with Egg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 22.3 g | 14.2 g |
| Saturated Fat | 8.6 g | 5.3 g |
| Monounsaturated Fat | 7.7 g | 4.4 g |
| Polyunsaturated Fat | 3.2 g | 3.5 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 184.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 2,880.0 mg | 3,058.0 mg |
| Protein & Amino Acids | McDONALD'S, Sausage Biscuit with Egg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.3 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | McDONALD'S, Sausage Biscuit with Egg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 64.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 3.0 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 85.0 mcg | ~ |
| Vitamin B12 | 0.6 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.4 mg |
| Minerals | McDONALD'S, Sausage Biscuit with Egg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 58.0 mg | 146.0 mg |
| Iron | 2.0 mg | 2.1 mg |
| Magnesium | 13.0 mg | 22.0 mg |
| Phosphorus | 303.0 mg | 205.0 mg |
| Potassium | 165.0 mg | 199.0 mg |
| Sodium | 664.0 mg | 692.0 mg |
| Zinc | 1.0 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | McDONALD'S, Sausage Biscuit with Egg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 152.0 mg | 25.0 mg |
| Other | McDONALD'S, Sausage Biscuit with Egg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 2.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Sausage Biscuit with Egg or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 311 kcal for McDONALD'S, Sausage Biscuit with Egg vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, McDONALD'S, Sausage Biscuit with Egg or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.3 g for McDONALD'S, Sausage Biscuit with Egg vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, McDONALD'S, Sausage Biscuit with Egg or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.8 g for McDONALD'S, Sausage Biscuit with Egg vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is McDONALD'S, Sausage Biscuit with Egg or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.