McDONALD'S, Premium Grilled Chicken Club Sandwich vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
McDONALD'S, Premium Grilled Chicken Club Sandwich
221 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
221 kcal
376 kcal
Protein
17.2 g
9.6 g
Carbs
19.9 g
27.2 g
Fiber
1.2 g
1.2 g
Sugars
4.7 g
2.0 g
Fat
8.1 g
25.4 g
Sodium
630 mg
875 mg
Key takeaways
- McDONALD'S, Premium Grilled Chicken Club Sandwich has 41% fewer calories (221 kcal vs 376 kcal).
- McDONALD'S, Premium Grilled Chicken Club Sandwich has more protein (17.2 g vs 9.6 g).
- McDONALD'S, Premium Grilled Chicken Club Sandwich has more carbs (19.9 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.7 g).
- McDONALD'S, Premium Grilled Chicken Club Sandwich has more fat (8.1 g vs 25.4 g).
| Macronutrients | McDONALD'S, Premium Grilled Chicken Club Sandwich | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 221 kcal | 376 kcal |
| Protein | 17.2 g | 9.6 g |
| Total Fat | 8.1 g | 25.4 g |
| Total Carbohydrate | 19.9 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 4.7 g | 2.0 g |
| Water | 52.5 g | 34.7 g |
| Carbohydrates | McDONALD'S, Premium Grilled Chicken Club Sandwich | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 19.9 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 4.7 g | 2.0 g |
| Fats & Fatty Acids | McDONALD'S, Premium Grilled Chicken Club Sandwich | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 8.1 g | 25.4 g |
| Saturated Fat | 2.9 g | 10.7 g |
| Monounsaturated Fat | 2.5 g | 8.8 g |
| Polyunsaturated Fat | 2.2 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | McDONALD'S, Premium Grilled Chicken Club Sandwich | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 17.2 g | 9.6 g |
| Vitamins | McDONALD'S, Premium Grilled Chicken Club Sandwich | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 4.4 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 5.6 mg | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.5 mg |
| Minerals | McDONALD'S, Premium Grilled Chicken Club Sandwich | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 95.0 mg | 55.0 mg |
| Iron | 1.4 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 323.0 mg |
| Potassium | ~ | 177.0 mg |
| Sodium | 630.0 mg | 875.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | McDONALD'S, Premium Grilled Chicken Club Sandwich | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 46.0 mg | 29.0 mg |
| Other | McDONALD'S, Premium Grilled Chicken Club Sandwich | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Premium Grilled Chicken Club Sandwich or McDONALD'S, Sausage Biscuit?
McDONALD'S, Premium Grilled Chicken Club Sandwich has fewer calories: 221 kcal for McDONALD'S, Premium Grilled Chicken Club Sandwich vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, McDONALD'S, Premium Grilled Chicken Club Sandwich or McDONALD'S, Sausage Biscuit?
McDONALD'S, Premium Grilled Chicken Club Sandwich has more protein: 17.2 g for McDONALD'S, Premium Grilled Chicken Club Sandwich vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is McDONALD'S, Premium Grilled Chicken Club Sandwich or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Premium Grilled Chicken Club Sandwich is lower in calories, and McDONALD'S, Premium Grilled Chicken Club Sandwich is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.