McDONALD'S, McDONALDLAND Chocolate Chip Cookies vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
McDONALD'S, McDONALDLAND Chocolate Chip Cookies
480 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
480 kcal
106 kcal
Protein
5.6 g
3.1 g
Carbs
66.2 g
21.9 g
Fiber
2.0 g
~
Sugars
33.9 g
~
Fat
22.8 g
2.4 g
Sodium
293 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 78% fewer calories (106 kcal vs 480 kcal).
- McDONALD'S, McDONALDLAND Chocolate Chip Cookies has more protein (5.6 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 66.2 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 22.8 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 293 mg).
| Macronutrients | McDONALD'S, McDONALDLAND Chocolate Chip Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 480 kcal | 106 kcal |
| Protein | 5.6 g | 3.1 g |
| Total Fat | 22.8 g | 2.4 g |
| Total Carbohydrate | 66.2 g | 21.9 g |
| Dietary Fiber | 2.0 g | ~ |
| Total Sugars | 33.9 g | ~ |
| Water | 4.2 g | 72.1 g |
| Carbohydrates | McDONALD'S, McDONALDLAND Chocolate Chip Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 66.2 g | 21.9 g |
| Dietary Fiber | 2.0 g | ~ |
| Total Sugars | 33.9 g | ~ |
| Fats & Fatty Acids | McDONALD'S, McDONALDLAND Chocolate Chip Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 22.8 g | 2.4 g |
| Saturated Fat | 11.4 g | 1.1 g |
| Monounsaturated Fat | 5.9 g | 0.7 g |
| Polyunsaturated Fat | 1.3 g | 0.4 g |
| Trans Fat | 0.9 g | ~ |
| Omega-3 Fatty Acids | 103.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 1,167.0 mg | 384.0 mg |
| Protein & Amino Acids | McDONALD'S, McDONALDLAND Chocolate Chip Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 5.6 g | 3.1 g |
| Histidine | ~ | 85.0 mg |
| Isoleucine | ~ | 123.0 mg |
| Leucine | ~ | 331.0 mg |
| Lysine | ~ | 131.0 mg |
| Methionine | ~ | 64.0 mg |
| Phenylalanine | ~ | 143.0 mg |
| Threonine | ~ | 123.0 mg |
| Tryptophan | ~ | 22.0 mg |
| Valine | ~ | 177.0 mg |
| Alanine | ~ | 280.0 mg |
| Arginine | ~ | 124.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 25.0 mg |
| Glutamic Acid | ~ | 606.0 mg |
| Glycine | ~ | 121.0 mg |
| Proline | ~ | 278.0 mg |
| Serine | ~ | 146.0 mg |
| Tyrosine | ~ | 117.0 mg |
| Vitamins | McDONALD'S, McDONALDLAND Chocolate Chip Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | 129.0 mcg | 23.0 mcg |
| Vitamin C | ~ | 4.7 mg |
| Vitamin E | 0.7 mg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.0 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.2 mg |
| Folate (B9) | 88.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Minerals | McDONALD'S, McDONALDLAND Chocolate Chip Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 34.0 mg | 3.0 mg |
| Iron | 3.9 mg | 0.6 mg |
| Magnesium | 40.0 mg | 28.0 mg |
| Phosphorus | 105.0 mg | 74.0 mg |
| Potassium | 194.0 mg | 246.0 mg |
| Sodium | 293.0 mg | 20.0 mg |
| Zinc | 0.8 mg | 0.6 mg |
| Copper | 0.3 mg | 0.0 mg |
| Manganese | 0.6 mg | 0.0 mg |
| Selenium | ~ | 0.7 mcg |
| Sterols | McDONALD'S, McDONALDLAND Chocolate Chip Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 65.0 mg | 4.0 mg |
| Other | McDONALD'S, McDONALDLAND Chocolate Chip Cookies | Fast foods, corn on the cob with butter |
|---|---|---|
| Ash | 1.2 g | 0.7 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, McDONALDLAND Chocolate Chip Cookies or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 480 kcal for McDONALD'S, McDONALDLAND Chocolate Chip Cookies vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, McDONALD'S, McDONALDLAND Chocolate Chip Cookies or Fast foods, corn on the cob with butter?
McDONALD'S, McDONALDLAND Chocolate Chip Cookies has more protein: 5.6 g for McDONALD'S, McDONALDLAND Chocolate Chip Cookies vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is McDONALD'S, McDONALDLAND Chocolate Chip Cookies or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and McDONALD'S, McDONALDLAND Chocolate Chip Cookies is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.