McDONALD'S, Honey vs Bread, salvadoran sweet cheese (quesadilla salvadorena)

Nutrition comparison per 100 g.

McDONALD'S, Honey 351 kcal Bread, salvadoran sweet cheese (quesadilla salvadorena) 374 kcal
Calories
351 kcal 374 kcal
Protein
0.1 g 7.1 g
Carbs
86.4 g 47.8 g
Fiber
~ 0.7 g
Sugars
74.3 g 24.9 g
Fat
0.0 g 17.1 g
Sodium
7 mg 510 mg

Key takeaways

  • McDONALD'S, Honey has 6% fewer calories (351 kcal vs 374 kcal).
  • Bread, salvadoran sweet cheese (quesadilla salvadorena) has more protein (7.1 g vs 0.1 g).
  • Bread, salvadoran sweet cheese (quesadilla salvadorena) has more carbs (47.8 g vs 86.4 g).
  • Bread, salvadoran sweet cheese (quesadilla salvadorena) has more sugars (24.9 g vs 74.3 g).
  • McDONALD'S, Honey has more fat (0.0 g vs 17.1 g).
MacronutrientsMcDONALD'S, HoneyBread, salvadoran sweet cheese (quesadilla salvadorena)
Calories 351 kcal 374 kcal
Protein 0.1 g 7.1 g
Total Fat 0.0 g 17.1 g
Total Carbohydrate 86.4 g 47.8 g
Dietary Fiber ~ 0.7 g
Total Sugars 74.3 g 24.9 g
Water 13.4 g 25.5 g
CarbohydratesMcDONALD'S, HoneyBread, salvadoran sweet cheese (quesadilla salvadorena)
Total Carbohydrate 86.4 g 47.8 g
Dietary Fiber ~ 0.7 g
Starch ~ 16.0 g
Total Sugars 74.3 g 24.9 g
Fats & Fatty AcidsMcDONALD'S, HoneyBread, salvadoran sweet cheese (quesadilla salvadorena)
Total Fat 0.0 g 17.1 g
Saturated Fat 0.0 g 4.6 g
Monounsaturated Fat 0.0 g 6.8 g
Polyunsaturated Fat 0.0 g 4.4 g
Trans Fat 0.0 g 2.0 g
Omega-3 Fatty Acids 0.0 mg 526.0 mg
Omega-6 Fatty Acids 0.0 mg 3,814.0 mg
Protein & Amino AcidsMcDONALD'S, HoneyBread, salvadoran sweet cheese (quesadilla salvadorena)
Protein 0.1 g 7.1 g
Histidine ~ 150.0 mg
Isoleucine ~ 300.0 mg
Leucine ~ 650.0 mg
Lysine ~ 500.0 mg
Methionine ~ 280.0 mg
Phenylalanine ~ 370.0 mg
Threonine ~ 210.0 mg
Tryptophan ~ 70.0 mg
Valine ~ 430.0 mg
Alanine ~ 360.0 mg
Arginine ~ 250.0 mg
Aspartic Acid ~ 590.0 mg
Cystine ~ 60.0 mg
Glutamic Acid ~ 1,330.0 mg
Glycine ~ 200.0 mg
Proline ~ 830.0 mg
Serine ~ 450.0 mg
Tyrosine ~ 230.0 mg
VitaminsMcDONALD'S, HoneyBread, salvadoran sweet cheese (quesadilla salvadorena)
Vitamin A (RAE) ~ 141.0 mcg
Vitamin C 0.7 mg 0.0 mg
Vitamin D ~ 0.3 mcg
Vitamin E ~ 1.0 mg
Vitamin K ~ 11.2 mcg
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.2 mg 1.2 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 0.0 mcg 33.0 mcg
Vitamin B12 ~ 0.4 mcg
Pantothenic Acid (B5) 0.1 mg 0.7 mg
Choline ~ 36.5 mg
MineralsMcDONALD'S, HoneyBread, salvadoran sweet cheese (quesadilla salvadorena)
Calcium 5.0 mg 73.0 mg
Iron 0.3 mg 1.0 mg
Magnesium 1.0 mg 11.0 mg
Phosphorus 4.0 mg 200.0 mg
Potassium 30.0 mg 350.0 mg
Sodium 7.0 mg 510.0 mg
Zinc 0.1 mg 0.8 mg
Copper 0.0 mg 0.0 mg
Manganese 0.1 mg 0.2 mg
Selenium ~ 13.3 mcg
SterolsMcDONALD'S, HoneyBread, salvadoran sweet cheese (quesadilla salvadorena)
Cholesterol ~ 59.0 mg
OtherMcDONALD'S, HoneyBread, salvadoran sweet cheese (quesadilla salvadorena)
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.1 g 2.4 g

Frequently asked questions

Which has fewer calories, McDONALD'S, Honey or Bread, salvadoran sweet cheese (quesadilla salvadorena)?

McDONALD'S, Honey has fewer calories: 351 kcal for McDONALD'S, Honey vs 374 kcal for Bread, salvadoran sweet cheese (quesadilla salvadorena) per 100 g.

Which has more protein, McDONALD'S, Honey or Bread, salvadoran sweet cheese (quesadilla salvadorena)?

Bread, salvadoran sweet cheese (quesadilla salvadorena) has more protein: 0.1 g for McDONALD'S, Honey vs 7.1 g for Bread, salvadoran sweet cheese (quesadilla salvadorena) per 100 g.

Is McDONALD'S, Honey or Bread, salvadoran sweet cheese (quesadilla salvadorena) healthier?

McDONALD'S, Honey is lower in calories, and Bread, salvadoran sweet cheese (quesadilla salvadorena) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.