McDONALD'S, Caesar Salad with Crispy Chicken vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
McDONALD'S, Caesar Salad with Crispy Chicken
104 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
104 kcal
224 kcal
Protein
8.3 g
3.6 g
Carbs
6.2 g
39.2 g
Fiber
1.1 g
~
Sugars
1.5 g
~
Fat
5.3 g
6.0 g
Sodium
267 mg
476 mg
Key takeaways
- McDONALD'S, Caesar Salad with Crispy Chicken has 53% fewer calories (104 kcal vs 224 kcal).
- McDONALD'S, Caesar Salad with Crispy Chicken has more protein (8.3 g vs 3.6 g).
- McDONALD'S, Caesar Salad with Crispy Chicken has more carbs (6.2 g vs 39.2 g).
- McDONALD'S, Caesar Salad with Crispy Chicken has more fat (5.3 g vs 6.0 g).
- McDONALD'S, Caesar Salad with Crispy Chicken has more sodium (267 mg vs 476 mg).
| Macronutrients | McDONALD'S, Caesar Salad with Crispy Chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 104 kcal | 224 kcal |
| Protein | 8.3 g | 3.6 g |
| Total Fat | 5.3 g | 6.0 g |
| Total Carbohydrate | 6.2 g | 39.2 g |
| Dietary Fiber | 1.1 g | ~ |
| Total Sugars | 1.5 g | ~ |
| Water | 78.8 g | 49.7 g |
| Carbohydrates | McDONALD'S, Caesar Salad with Crispy Chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 6.2 g | 39.2 g |
| Dietary Fiber | 1.1 g | ~ |
| Total Sugars | 1.5 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Caesar Salad with Crispy Chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 5.3 g | 6.0 g |
| Saturated Fat | 1.4 g | 2.5 g |
| Monounsaturated Fat | 2.1 g | 2.3 g |
| Polyunsaturated Fat | 1.5 g | 0.8 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 64.0 mg |
| Omega-6 Fatty Acids | ~ | 753.0 mg |
| Protein & Amino Acids | McDONALD'S, Caesar Salad with Crispy Chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 8.3 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | McDONALD'S, Caesar Salad with Crispy Chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 10.0 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 3.1 mg | 1.5 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | ~ | 0.1 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.3 mg |
| Minerals | McDONALD'S, Caesar Salad with Crispy Chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 61.0 mg | 55.0 mg |
| Iron | 0.6 mg | 1.1 mg |
| Magnesium | ~ | 21.0 mg |
| Phosphorus | ~ | 205.0 mg |
| Potassium | 254.0 mg | 108.0 mg |
| Sodium | 267.0 mg | 476.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | McDONALD'S, Caesar Salad with Crispy Chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 18.0 mg | 25.0 mg |
| Other | McDONALD'S, Caesar Salad with Crispy Chicken | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 1.4 g | 1.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Caesar Salad with Crispy Chicken or Fast foods, pancakes with butter and syrup?
McDONALD'S, Caesar Salad with Crispy Chicken has fewer calories: 104 kcal for McDONALD'S, Caesar Salad with Crispy Chicken vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, McDONALD'S, Caesar Salad with Crispy Chicken or Fast foods, pancakes with butter and syrup?
McDONALD'S, Caesar Salad with Crispy Chicken has more protein: 8.3 g for McDONALD'S, Caesar Salad with Crispy Chicken vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is McDONALD'S, Caesar Salad with Crispy Chicken or Fast foods, pancakes with butter and syrup healthier?
McDONALD'S, Caesar Salad with Crispy Chicken is lower in calories, and McDONALD'S, Caesar Salad with Crispy Chicken is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.