McDONALD'S, Barbeque Sauce vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
McDONALD'S, Barbeque Sauce
165 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
165 kcal
149 kcal
Protein
1.6 g
3.0 g
Carbs
36.9 g
25.0 g
Fiber
1.3 g
0.4 g
Sugars
34.3 g
16.0 g
Fat
1.2 g
5.0 g
Sodium
910 mg
72 mg
Key takeaways
- Reddi Wip Fat Free Whipped Topping has 10% fewer calories (149 kcal vs 165 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 1.6 g).
- Reddi Wip Fat Free Whipped Topping has more carbs (25.0 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.4 g).
- Reddi Wip Fat Free Whipped Topping has more sugars (16.0 g vs 34.3 g).
| Macronutrients | McDONALD'S, Barbeque Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 165 kcal | 149 kcal |
| Protein | 1.6 g | 3.0 g |
| Total Fat | 1.2 g | 5.0 g |
| Total Carbohydrate | 36.9 g | 25.0 g |
| Dietary Fiber | 1.3 g | 0.4 g |
| Total Sugars | 34.3 g | 16.0 g |
| Water | 57.7 g | 66.4 g |
| Carbohydrates | McDONALD'S, Barbeque Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 36.9 g | 25.0 g |
| Dietary Fiber | 1.3 g | 0.4 g |
| Total Sugars | 34.3 g | 16.0 g |
| Fats & Fatty Acids | McDONALD'S, Barbeque Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 1.2 g | 5.0 g |
| Saturated Fat | 0.1 g | 2.9 g |
| Monounsaturated Fat | 0.3 g | 1.3 g |
| Polyunsaturated Fat | 0.5 g | 0.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 76.0 mg | 115.0 mg |
| Omega-6 Fatty Acids | 425.0 mg | 185.0 mg |
| Protein & Amino Acids | McDONALD'S, Barbeque Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 1.6 g | 3.0 g |
| Vitamins | McDONALD'S, Barbeque Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 49.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.1 mg | 0.1 mg |
| Vitamin K | ~ | 0.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.6 mg |
| Niacin (B3) | 0.7 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 17.0 mcg |
| Vitamin B12 | ~ | 1.5 mcg |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Choline | ~ | 0.0 mg |
| Minerals | McDONALD'S, Barbeque Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 11.0 mg | 108.0 mg |
| Iron | 0.4 mg | 0.0 mg |
| Magnesium | 13.0 mg | 8.0 mg |
| Phosphorus | 30.0 mg | 68.0 mg |
| Potassium | 197.0 mg | 108.0 mg |
| Sodium | 910.0 mg | 72.0 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | ~ |
| Selenium | ~ | 3.0 mcg |
| Sterols | McDONALD'S, Barbeque Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | ~ | 16.0 mg |
| Other | McDONALD'S, Barbeque Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.6 g | 0.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Barbeque Sauce or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has fewer calories: 165 kcal for McDONALD'S, Barbeque Sauce vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, McDONALD'S, Barbeque Sauce or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 1.6 g for McDONALD'S, Barbeque Sauce vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more fiber, McDONALD'S, Barbeque Sauce or Reddi Wip Fat Free Whipped Topping?
McDONALD'S, Barbeque Sauce has more fiber: 1.3 g for McDONALD'S, Barbeque Sauce vs 0.4 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is McDONALD'S, Barbeque Sauce or Reddi Wip Fat Free Whipped Topping healthier?
Reddi Wip Fat Free Whipped Topping is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.