LOUIS RICH, Turkey Salami vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
LOUIS RICH, Turkey Salami
147 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 57% fewer calories (64 kcal vs 147 kcal).
- LOUIS RICH, Turkey Salami has more protein (15.3 g vs 2.4 g).
- LOUIS RICH, Turkey Salami has more carbs (0.4 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
- LOUIS RICH, Turkey Salami has more sugars (0.4 g vs 0.8 g).
| Macronutrients | LOUIS RICH, Turkey Salami | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 147 kcal | 64 kcal |
| Protein | 15.3 g | 2.4 g |
| Total Fat | 9.4 g | 1.6 g |
| Total Carbohydrate | 0.4 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.4 g | 0.8 g |
| Water | 71.9 g | 85.7 g |
| Carbohydrates | LOUIS RICH, Turkey Salami | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 0.4 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.4 g | 0.8 g |
| Fats & Fatty Acids | LOUIS RICH, Turkey Salami | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 9.4 g | 1.6 g |
| Saturated Fat | 2.8 g | 0.4 g |
| Monounsaturated Fat | 3.1 g | 0.8 g |
| Polyunsaturated Fat | 2.3 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 52.0 mg | ~ |
| Omega-6 Fatty Acids | 2,291.0 mg | ~ |
| Protein & Amino Acids | LOUIS RICH, Turkey Salami | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 15.3 g | 2.4 g |
| Vitamins | LOUIS RICH, Turkey Salami | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin C | 0.0 mg | ~ |
| Minerals | LOUIS RICH, Turkey Salami | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 40.0 mg | ~ |
| Iron | 1.3 mg | 0.3 mg |
| Magnesium | 22.0 mg | ~ |
| Phosphorus | 266.0 mg | ~ |
| Potassium | 216.0 mg | 444.0 mg |
| Sodium | 1,004.0 mg | 381.0 mg |
| Zinc | 2.3 mg | ~ |
| Copper | 0.2 mg | ~ |
| Sterols | LOUIS RICH, Turkey Salami | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 76.0 mg | 4.0 mg |
| Other | LOUIS RICH, Turkey Salami | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 3.1 g | 0.8 g |
Frequently asked questions
Which has fewer calories, LOUIS RICH, Turkey Salami or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 147 kcal for LOUIS RICH, Turkey Salami vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, LOUIS RICH, Turkey Salami or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
LOUIS RICH, Turkey Salami has more protein: 15.3 g for LOUIS RICH, Turkey Salami vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, LOUIS RICH, Turkey Salami or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for LOUIS RICH, Turkey Salami vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is LOUIS RICH, Turkey Salami or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and LOUIS RICH, Turkey Salami is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.