LOUIS RICH, Franks (turkey and chicken) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
LOUIS RICH, Franks (turkey and chicken)
188 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
188 kcal
376 kcal
Protein
11.2 g
9.6 g
Carbs
5.3 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
1.5 g
2.0 g
Fat
13.5 g
25.4 g
Sodium
1,136 mg
875 mg
Key takeaways
- LOUIS RICH, Franks (turkey and chicken) has 50% fewer calories (188 kcal vs 376 kcal).
- LOUIS RICH, Franks (turkey and chicken) has more protein (11.2 g vs 9.6 g).
- LOUIS RICH, Franks (turkey and chicken) has more carbs (5.3 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- LOUIS RICH, Franks (turkey and chicken) has more sugars (1.5 g vs 2.0 g).
| Macronutrients | LOUIS RICH, Franks (turkey and chicken) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 188 kcal | 376 kcal |
| Protein | 11.2 g | 9.6 g |
| Total Fat | 13.5 g | 25.4 g |
| Total Carbohydrate | 5.3 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.5 g | 2.0 g |
| Water | 66.9 g | 34.7 g |
| Carbohydrates | LOUIS RICH, Franks (turkey and chicken) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 5.3 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.5 g | 2.0 g |
| Fats & Fatty Acids | LOUIS RICH, Franks (turkey and chicken) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 13.5 g | 25.4 g |
| Saturated Fat | 3.8 g | 10.7 g |
| Monounsaturated Fat | 5.6 g | 8.8 g |
| Polyunsaturated Fat | 3.2 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 141.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 3,022.0 mg | 3,123.0 mg |
| Protein & Amino Acids | LOUIS RICH, Franks (turkey and chicken) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.2 g | 9.6 g |
| Vitamins | LOUIS RICH, Franks (turkey and chicken) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | LOUIS RICH, Franks (turkey and chicken) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 131.0 mg | 55.0 mg |
| Iron | 2.2 mg | 2.0 mg |
| Magnesium | 23.0 mg | 13.0 mg |
| Phosphorus | 147.0 mg | 323.0 mg |
| Potassium | 160.0 mg | 177.0 mg |
| Sodium | 1,136.0 mg | 875.0 mg |
| Zinc | 1.9 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | LOUIS RICH, Franks (turkey and chicken) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 92.0 mg | 29.0 mg |
| Other | LOUIS RICH, Franks (turkey and chicken) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.1 g | 3.1 g |
Frequently asked questions
Which has fewer calories, LOUIS RICH, Franks (turkey and chicken) or McDONALD'S, Sausage Biscuit?
LOUIS RICH, Franks (turkey and chicken) has fewer calories: 188 kcal for LOUIS RICH, Franks (turkey and chicken) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, LOUIS RICH, Franks (turkey and chicken) or McDONALD'S, Sausage Biscuit?
LOUIS RICH, Franks (turkey and chicken) has more protein: 11.2 g for LOUIS RICH, Franks (turkey and chicken) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, LOUIS RICH, Franks (turkey and chicken) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for LOUIS RICH, Franks (turkey and chicken) vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is LOUIS RICH, Franks (turkey and chicken) or McDONALD'S, Sausage Biscuit healthier?
LOUIS RICH, Franks (turkey and chicken) is lower in calories, and LOUIS RICH, Franks (turkey and chicken) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.