Lemonade, frozen concentrate, white vs Water, bottled, non-carbonated, PEPSI, AQUAFINA
Nutrition comparison per 100 g.
Lemonade, frozen concentrate, white
196 kcal
Water, bottled, non-carbonated, PEPSI, AQUAFINA
0 kcal
Calories
196 kcal
0 kcal
Protein
0.2 g
0.0 g
Carbs
49.9 g
0.0 g
Fiber
0.3 g
~
Sugars
44.5 g
~
Fat
0.7 g
0.0 g
Sodium
7 mg
0 mg
Key takeaways
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has 100% fewer calories (0 kcal vs 196 kcal).
- Lemonade, frozen concentrate, white has more protein (0.2 g vs 0.0 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more carbs (0.0 g vs 49.9 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more fat (0.0 g vs 0.7 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more sodium (0 mg vs 7 mg).
| Macronutrients | Lemonade, frozen concentrate, white | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calories | 196 kcal | 0 kcal |
| Protein | 0.2 g | 0.0 g |
| Total Fat | 0.7 g | 0.0 g |
| Total Carbohydrate | 49.9 g | 0.0 g |
| Dietary Fiber | 0.3 g | ~ |
| Total Sugars | 44.5 g | ~ |
| Water | 49.1 g | 100.0 g |
| Carbohydrates | Lemonade, frozen concentrate, white | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Carbohydrate | 49.9 g | 0.0 g |
| Dietary Fiber | 0.3 g | ~ |
| Starch | 0.0 g | ~ |
| Total Sugars | 44.5 g | ~ |
| Fats & Fatty Acids | Lemonade, frozen concentrate, white | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Fat | 0.7 g | 0.0 g |
| Saturated Fat | 0.0 g | ~ |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.1 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 17.0 mg | ~ |
| Omega-6 Fatty Acids | 42.0 mg | ~ |
| Protein & Amino Acids | Lemonade, frozen concentrate, white | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Protein | 0.2 g | 0.0 g |
| Vitamins | Lemonade, frozen concentrate, white | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 13.1 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 7.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 2.0 mg | ~ |
| Betaine | 0.2 mg | ~ |
| Minerals | Lemonade, frozen concentrate, white | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calcium | 7.0 mg | 0.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 7.0 mg | 0.0 mg |
| Phosphorus | 7.0 mg | 0.0 mg |
| Potassium | 72.0 mg | 0.0 mg |
| Sodium | 7.0 mg | 0.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.4 mcg | ~ |
| Fluoride | ~ | 5.1 mcg |
| Sterols | Lemonade, frozen concentrate, white | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Lemonade, frozen concentrate, white | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Lemonade, frozen concentrate, white or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Water, bottled, non-carbonated, PEPSI, AQUAFINA has fewer calories: 196 kcal for Lemonade, frozen concentrate, white vs 0 kcal for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Which has more protein, Lemonade, frozen concentrate, white or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Lemonade, frozen concentrate, white has more protein: 0.2 g for Lemonade, frozen concentrate, white vs 0.0 g for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Is Lemonade, frozen concentrate, white or Water, bottled, non-carbonated, PEPSI, AQUAFINA healthier?
Water, bottled, non-carbonated, PEPSI, AQUAFINA is lower in calories, and Lemonade, frozen concentrate, white is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.