Lemonade, frozen concentrate, white vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Nutrition comparison per 100 g.
Lemonade, frozen concentrate, white
196 kcal
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
0 kcal
Key takeaways
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 196 kcal).
- Lemonade, frozen concentrate, white has more protein (0.2 g vs 0.1 g).
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 49.9 g).
- Lemonade, frozen concentrate, white has more fiber (0.3 g vs 0.0 g).
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sugars (0.0 g vs 44.5 g).
| Macronutrients | Lemonade, frozen concentrate, white | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Calories | 196 kcal | 0 kcal |
| Protein | 0.2 g | 0.1 g |
| Total Fat | 0.7 g | 0.0 g |
| Total Carbohydrate | 49.9 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 44.5 g | 0.0 g |
| Water | 49.1 g | 99.8 g |
| Carbohydrates | Lemonade, frozen concentrate, white | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Total Carbohydrate | 49.9 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 44.5 g | 0.0 g |
| Fats & Fatty Acids | Lemonade, frozen concentrate, white | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Total Fat | 0.7 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 17.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 42.0 mg | 0.0 mg |
| Protein & Amino Acids | Lemonade, frozen concentrate, white | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Protein | 0.2 g | 0.1 g |
| Vitamins | Lemonade, frozen concentrate, white | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 13.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.0 mg |
| Vitamin K | 0.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 7.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 2.0 mg | 0.0 mg |
| Betaine | 0.2 mg | ~ |
| Minerals | Lemonade, frozen concentrate, white | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Calcium | 7.0 mg | 4.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 7.0 mg | 1.0 mg |
| Phosphorus | 7.0 mg | 0.0 mg |
| Potassium | 72.0 mg | 2.0 mg |
| Sodium | 7.0 mg | 6.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.4 mcg | 0.0 mcg |
| Sterols | Lemonade, frozen concentrate, white | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Lemonade, frozen concentrate, white | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 15.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.1 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Lemonade, frozen concentrate, white or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 196 kcal for Lemonade, frozen concentrate, white vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Which has more protein, Lemonade, frozen concentrate, white or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Lemonade, frozen concentrate, white has more protein: 0.2 g for Lemonade, frozen concentrate, white vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Which has more fiber, Lemonade, frozen concentrate, white or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Lemonade, frozen concentrate, white has more fiber: 0.3 g for Lemonade, frozen concentrate, white vs 0.0 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Is Lemonade, frozen concentrate, white or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Lemonade, frozen concentrate, white is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.