Leavening agents, baking powder, low-sodium vs Leavening agents, baking soda

Nutrition comparison per 100 g.

Leavening agents, baking powder, low-sodium 97 kcal Leavening agents, baking soda 0 kcal
Calories
97 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
46.9 g 0.0 g
Fiber
2.2 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.4 g 0.0 g
Sodium
90 mg 27,360 mg

Key takeaways

  • Leavening agents, baking soda has 100% fewer calories (0 kcal vs 97 kcal).
  • Leavening agents, baking powder, low-sodium has more protein (0.1 g vs 0.0 g).
  • Leavening agents, baking soda has more carbs (0.0 g vs 46.9 g).
  • Leavening agents, baking powder, low-sodium has more fiber (2.2 g vs 0.0 g).
  • Leavening agents, baking soda has more fat (0.0 g vs 0.4 g).
MacronutrientsLeavening agents, baking powder, low-sodiumLeavening agents, baking soda
Calories 97 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 0.4 g 0.0 g
Total Carbohydrate 46.9 g 0.0 g
Dietary Fiber 2.2 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 6.2 g 0.2 g
CarbohydratesLeavening agents, baking powder, low-sodiumLeavening agents, baking soda
Total Carbohydrate 46.9 g 0.0 g
Dietary Fiber 2.2 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsLeavening agents, baking powder, low-sodiumLeavening agents, baking soda
Total Fat 0.4 g 0.0 g
Saturated Fat 0.1 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Omega-3 Fatty Acids 29.0 mg 0.0 mg
Omega-6 Fatty Acids 90.0 mg 0.0 mg
Protein & Amino AcidsLeavening agents, baking powder, low-sodiumLeavening agents, baking soda
Protein 0.1 g 0.0 g
VitaminsLeavening agents, baking powder, low-sodiumLeavening agents, baking soda
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg 0.0 mg
Betaine 0.0 mg 0.0 mg
MineralsLeavening agents, baking powder, low-sodiumLeavening agents, baking soda
Calcium 4,332.0 mg 0.0 mg
Iron 8.2 mg 0.0 mg
Magnesium 29.0 mg 0.0 mg
Phosphorus 6,869.0 mg 0.0 mg
Potassium 10,100.0 mg 0.0 mg
Sodium 90.0 mg 27,360.0 mg
Zinc 0.7 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.4 mg 0.0 mg
Selenium 0.2 mcg 0.2 mcg
SterolsLeavening agents, baking powder, low-sodiumLeavening agents, baking soda
Cholesterol 0.0 mg 0.0 mg
OtherLeavening agents, baking powder, low-sodiumLeavening agents, baking soda
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 46.4 g 36.9 g

Frequently asked questions

Which has fewer calories, Leavening agents, baking powder, low-sodium or Leavening agents, baking soda?

Leavening agents, baking soda has fewer calories: 97 kcal for Leavening agents, baking powder, low-sodium vs 0 kcal for Leavening agents, baking soda per 100 g.

Which has more protein, Leavening agents, baking powder, low-sodium or Leavening agents, baking soda?

Leavening agents, baking powder, low-sodium has more protein: 0.1 g for Leavening agents, baking powder, low-sodium vs 0.0 g for Leavening agents, baking soda per 100 g.

Which has more fiber, Leavening agents, baking powder, low-sodium or Leavening agents, baking soda?

Leavening agents, baking powder, low-sodium has more fiber: 2.2 g for Leavening agents, baking powder, low-sodium vs 0.0 g for Leavening agents, baking soda per 100 g.

Is Leavening agents, baking powder, low-sodium or Leavening agents, baking soda healthier?

Leavening agents, baking soda is lower in calories, and Leavening agents, baking powder, low-sodium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.