Leavening agents, baking powder, double-acting, straight phosphate vs Salt, table

Nutrition comparison per 100 g.

Leavening agents, baking powder, double-acting, straight phosphate 51 kcal Salt, table 0 kcal
Calories
51 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
24.1 g 0.0 g
Fiber
0.2 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
7,893 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 51 kcal).
  • Leavening agents, baking powder, double-acting, straight phosphate has more protein (0.1 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 24.1 g).
  • Leavening agents, baking powder, double-acting, straight phosphate has more fiber (0.2 g vs 0.0 g).
  • Leavening agents, baking powder, double-acting, straight phosphate has more sodium (7,893 mg vs 38,758 mg).
MacronutrientsLeavening agents, baking powder, double-acting, straight phosphateSalt, table
Calories 51 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 24.1 g 0.0 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 4.0 g 0.2 g
CarbohydratesLeavening agents, baking powder, double-acting, straight phosphateSalt, table
Total Carbohydrate 24.1 g 0.0 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsLeavening agents, baking powder, double-acting, straight phosphateSalt, table
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsLeavening agents, baking powder, double-acting, straight phosphateSalt, table
Protein 0.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsLeavening agents, baking powder, double-acting, straight phosphateSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg 0.0 mg
Betaine 0.0 mg ~
MineralsLeavening agents, baking powder, double-acting, straight phosphateSalt, table
Calcium 7,364.0 mg 24.0 mg
Iron 11.3 mg 0.3 mg
Magnesium 39.0 mg 1.0 mg
Phosphorus 9,918.0 mg 0.0 mg
Potassium 5.0 mg 8.0 mg
Sodium 7,893.0 mg 38,758.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.2 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsLeavening agents, baking powder, double-acting, straight phosphateSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherLeavening agents, baking powder, double-acting, straight phosphateSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 71.8 g 99.8 g

Frequently asked questions

Which has fewer calories, Leavening agents, baking powder, double-acting, straight phosphate or Salt, table?

Salt, table has fewer calories: 51 kcal for Leavening agents, baking powder, double-acting, straight phosphate vs 0 kcal for Salt, table per 100 g.

Which has more protein, Leavening agents, baking powder, double-acting, straight phosphate or Salt, table?

Leavening agents, baking powder, double-acting, straight phosphate has more protein: 0.1 g for Leavening agents, baking powder, double-acting, straight phosphate vs 0.0 g for Salt, table per 100 g.

Which has more fiber, Leavening agents, baking powder, double-acting, straight phosphate or Salt, table?

Leavening agents, baking powder, double-acting, straight phosphate has more fiber: 0.2 g for Leavening agents, baking powder, double-acting, straight phosphate vs 0.0 g for Salt, table per 100 g.

Is Leavening agents, baking powder, double-acting, straight phosphate or Salt, table healthier?

Salt, table is lower in calories, and Leavening agents, baking powder, double-acting, straight phosphate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.