KRAFT, STOVE TOP Stuffing Mix Chicken Flavor vs Salt, table
Nutrition comparison per 100 g.
KRAFT, STOVE TOP Stuffing Mix Chicken Flavor
381 kcal
Salt, table
0 kcal
Calories
381 kcal
0 kcal
Protein
12.6 g
0.0 g
Carbs
73.1 g
0.0 g
Fiber
2.5 g
0.0 g
Sugars
10.1 g
0.0 g
Fat
4.1 g
0.0 g
Sodium
1,532 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 381 kcal).
- KRAFT, STOVE TOP Stuffing Mix Chicken Flavor has more protein (12.6 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 73.1 g).
- KRAFT, STOVE TOP Stuffing Mix Chicken Flavor has more fiber (2.5 g vs 0.0 g).
- Salt, table has more sugars (0.0 g vs 10.1 g).
| Macronutrients | KRAFT, STOVE TOP Stuffing Mix Chicken Flavor | Salt, table |
|---|---|---|
| Calories | 381 kcal | 0 kcal |
| Protein | 12.6 g | 0.0 g |
| Total Fat | 4.1 g | 0.0 g |
| Total Carbohydrate | 73.1 g | 0.0 g |
| Dietary Fiber | 2.5 g | 0.0 g |
| Total Sugars | 10.1 g | 0.0 g |
| Water | 5.3 g | 0.2 g |
| Carbohydrates | KRAFT, STOVE TOP Stuffing Mix Chicken Flavor | Salt, table |
|---|---|---|
| Total Carbohydrate | 73.1 g | 0.0 g |
| Dietary Fiber | 2.5 g | 0.0 g |
| Total Sugars | 10.1 g | 0.0 g |
| Fats & Fatty Acids | KRAFT, STOVE TOP Stuffing Mix Chicken Flavor | Salt, table |
|---|---|---|
| Total Fat | 4.1 g | 0.0 g |
| Saturated Fat | 0.8 g | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | KRAFT, STOVE TOP Stuffing Mix Chicken Flavor | Salt, table |
|---|---|---|
| Protein | 12.6 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | KRAFT, STOVE TOP Stuffing Mix Chicken Flavor | Salt, table |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 3.3 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 3.8 mg | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | 80.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | KRAFT, STOVE TOP Stuffing Mix Chicken Flavor | Salt, table |
|---|---|---|
| Calcium | 63.0 mg | 24.0 mg |
| Iron | 4.3 mg | 0.3 mg |
| Magnesium | ~ | 1.0 mg |
| Phosphorus | 129.0 mg | 0.0 mg |
| Potassium | 267.0 mg | 8.0 mg |
| Sodium | 1,532.0 mg | 38,758.0 mg |
| Zinc | ~ | 0.1 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | KRAFT, STOVE TOP Stuffing Mix Chicken Flavor | Salt, table |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | KRAFT, STOVE TOP Stuffing Mix Chicken Flavor | Salt, table |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 4.8 g | 99.8 g |
Frequently asked questions
Which has fewer calories, KRAFT, STOVE TOP Stuffing Mix Chicken Flavor or Salt, table?
Salt, table has fewer calories: 381 kcal for KRAFT, STOVE TOP Stuffing Mix Chicken Flavor vs 0 kcal for Salt, table per 100 g.
Which has more protein, KRAFT, STOVE TOP Stuffing Mix Chicken Flavor or Salt, table?
KRAFT, STOVE TOP Stuffing Mix Chicken Flavor has more protein: 12.6 g for KRAFT, STOVE TOP Stuffing Mix Chicken Flavor vs 0.0 g for Salt, table per 100 g.
Which has more fiber, KRAFT, STOVE TOP Stuffing Mix Chicken Flavor or Salt, table?
KRAFT, STOVE TOP Stuffing Mix Chicken Flavor has more fiber: 2.5 g for KRAFT, STOVE TOP Stuffing Mix Chicken Flavor vs 0.0 g for Salt, table per 100 g.
Is KRAFT, STOVE TOP Stuffing Mix Chicken Flavor or Salt, table healthier?
Salt, table is lower in calories, and KRAFT, STOVE TOP Stuffing Mix Chicken Flavor is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.