KASHI Pizza, Mushroom Trio & Spinach vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
KASHI Pizza, Mushroom Trio & Spinach
222 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 71% fewer calories (64 kcal vs 222 kcal).
- KASHI Pizza, Mushroom Trio & Spinach has more protein (12.7 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 24.6 g).
- KASHI Pizza, Mushroom Trio & Spinach has more fiber (3.9 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 2.3 g).
| Macronutrients | KASHI Pizza, Mushroom Trio & Spinach | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 222 kcal | 64 kcal |
| Protein | 12.7 g | 2.4 g |
| Total Fat | 8.3 g | 1.6 g |
| Total Carbohydrate | 24.6 g | 9.5 g |
| Dietary Fiber | 3.9 g | 0.8 g |
| Total Sugars | 2.3 g | 0.8 g |
| Water | 51.6 g | 85.7 g |
| Carbohydrates | KASHI Pizza, Mushroom Trio & Spinach | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 24.6 g | 9.5 g |
| Dietary Fiber | 3.9 g | 0.8 g |
| Total Sugars | 2.3 g | 0.8 g |
| Fats & Fatty Acids | KASHI Pizza, Mushroom Trio & Spinach | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 8.3 g | 1.6 g |
| Saturated Fat | 4.0 g | 0.4 g |
| Monounsaturated Fat | 2.3 g | 0.8 g |
| Polyunsaturated Fat | 1.0 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | KASHI Pizza, Mushroom Trio & Spinach | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 12.7 g | 2.4 g |
| Vitamins | KASHI Pizza, Mushroom Trio & Spinach | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin C | 4.8 mg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.3 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 15.0 mcg | ~ |
| Vitamin B12 | 0.4 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Minerals | KASHI Pizza, Mushroom Trio & Spinach | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 182.0 mg | ~ |
| Iron | 1.3 mg | 0.3 mg |
| Magnesium | 18.0 mg | ~ |
| Phosphorus | 115.0 mg | ~ |
| Potassium | 167.0 mg | 444.0 mg |
| Sodium | 587.0 mg | 381.0 mg |
| Zinc | 0.7 mg | ~ |
| Sterols | KASHI Pizza, Mushroom Trio & Spinach | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 23.0 mg | 4.0 mg |
| Other | KASHI Pizza, Mushroom Trio & Spinach | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 2.8 g | 0.8 g |
Frequently asked questions
Which has fewer calories, KASHI Pizza, Mushroom Trio & Spinach or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 222 kcal for KASHI Pizza, Mushroom Trio & Spinach vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, KASHI Pizza, Mushroom Trio & Spinach or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
KASHI Pizza, Mushroom Trio & Spinach has more protein: 12.7 g for KASHI Pizza, Mushroom Trio & Spinach vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, KASHI Pizza, Mushroom Trio & Spinach or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
KASHI Pizza, Mushroom Trio & Spinach has more fiber: 3.9 g for KASHI Pizza, Mushroom Trio & Spinach vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is KASHI Pizza, Mushroom Trio & Spinach or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and KASHI Pizza, Mushroom Trio & Spinach is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.