Ice creams, chocolate, rich vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Ice creams, chocolate, rich
255 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
255 kcal
478 kcal
Protein
4.7 g
4.1 g
Carbs
20.8 g
59.5 g
Fiber
0.9 g
5.0 g
Sugars
17.4 g
48.3 g
Fat
17.0 g
26.9 g
Sodium
57 mg
142 mg
Key takeaways
- Ice creams, chocolate, rich has 47% fewer calories (255 kcal vs 478 kcal).
- Ice creams, chocolate, rich has more protein (4.7 g vs 4.1 g).
- Ice creams, chocolate, rich has more carbs (20.8 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.9 g).
- Ice creams, chocolate, rich has more sugars (17.4 g vs 48.3 g).
| Macronutrients | Ice creams, chocolate, rich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 255 kcal | 478 kcal |
| Protein | 4.7 g | 4.1 g |
| Total Fat | 17.0 g | 26.9 g |
| Total Carbohydrate | 20.8 g | 59.5 g |
| Dietary Fiber | 0.9 g | 5.0 g |
| Total Sugars | 17.4 g | 48.3 g |
| Water | 57.5 g | 8.2 g |
| Carbohydrates | Ice creams, chocolate, rich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 20.8 g | 59.5 g |
| Dietary Fiber | 0.9 g | 5.0 g |
| Total Sugars | 17.4 g | 48.3 g |
| Fats & Fatty Acids | Ice creams, chocolate, rich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 17.0 g | 26.9 g |
| Saturated Fat | 10.4 g | 17.6 g |
| Monounsaturated Fat | 4.8 g | 5.3 g |
| Polyunsaturated Fat | 0.7 g | 1.2 g |
| Omega-3 Fatty Acids | 250.0 mg | ~ |
| Omega-6 Fatty Acids | 409.0 mg | ~ |
| Protein & Amino Acids | Ice creams, chocolate, rich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 4.7 g | 4.1 g |
| Vitamins | Ice creams, chocolate, rich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 201.0 mcg | ~ |
| Vitamin C | 0.5 mg | 0.7 mg |
| Vitamin D | 0.3 mcg | ~ |
| Vitamin E | 0.5 mg | ~ |
| Vitamin K | 1.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.2 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 5.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Choline | 34.7 mg | ~ |
| Minerals | Ice creams, chocolate, rich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 142.0 mg | 64.0 mg |
| Iron | 1.0 mg | 1.3 mg |
| Magnesium | 32.0 mg | ~ |
| Phosphorus | 115.0 mg | 112.0 mg |
| Potassium | 238.0 mg | 254.0 mg |
| Sodium | 57.0 mg | 142.0 mg |
| Zinc | 0.6 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 2.1 mcg | ~ |
| Sterols | Ice creams, chocolate, rich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 60.0 mg | 4.0 mg |
| Other | Ice creams, chocolate, rich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 4.0 mg | ~ |
| Theobromine | 120.0 mg | ~ |
| Ash | 1.0 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Ice creams, chocolate, rich or Candies, ALMOND JOY Candy Bar?
Ice creams, chocolate, rich has fewer calories: 255 kcal for Ice creams, chocolate, rich vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Ice creams, chocolate, rich or Candies, ALMOND JOY Candy Bar?
Ice creams, chocolate, rich has more protein: 4.7 g for Ice creams, chocolate, rich vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Ice creams, chocolate, rich or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.9 g for Ice creams, chocolate, rich vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Ice creams, chocolate, rich or Candies, ALMOND JOY Candy Bar healthier?
Ice creams, chocolate, rich is lower in calories, and Ice creams, chocolate, rich is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.