Ice creams, BREYERS, All Natural Light French Chocolate vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Ice creams, BREYERS, All Natural Light French Chocolate
200 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
200 kcal
264 kcal
Protein
5.3 g
2.4 g
Carbs
29.7 g
38.0 g
Fiber
1.0 g
1.2 g
Sugars
24.0 g
32.9 g
Fat
7.3 g
12.5 g
Sodium
75 mg
261 mg
Key takeaways
- Ice creams, BREYERS, All Natural Light French Chocolate has 24% fewer calories (200 kcal vs 264 kcal).
- Ice creams, BREYERS, All Natural Light French Chocolate has more protein (5.3 g vs 2.4 g).
- Ice creams, BREYERS, All Natural Light French Chocolate has more carbs (29.7 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 1.0 g).
- Ice creams, BREYERS, All Natural Light French Chocolate has more sugars (24.0 g vs 32.9 g).
| Macronutrients | Ice creams, BREYERS, All Natural Light French Chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 200 kcal | 264 kcal |
| Protein | 5.3 g | 2.4 g |
| Total Fat | 7.3 g | 12.5 g |
| Total Carbohydrate | 29.7 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 24.0 g | 32.9 g |
| Water | 56.6 g | 46.1 g |
| Carbohydrates | Ice creams, BREYERS, All Natural Light French Chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 29.7 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 24.0 g | 32.9 g |
| Fats & Fatty Acids | Ice creams, BREYERS, All Natural Light French Chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 7.3 g | 12.5 g |
| Saturated Fat | 4.3 g | 5.1 g |
| Monounsaturated Fat | ~ | 4.4 g |
| Polyunsaturated Fat | ~ | 2.3 g |
| Omega-3 Fatty Acids | ~ | 240.0 mg |
| Omega-6 Fatty Acids | ~ | 2,084.0 mg |
| Protein & Amino Acids | Ice creams, BREYERS, All Natural Light French Chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 5.3 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Ice creams, BREYERS, All Natural Light French Chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | ~ | 77.0 mcg |
| Vitamin C | 1.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.7 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 11.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Ice creams, BREYERS, All Natural Light French Chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 158.0 mg | 48.0 mg |
| Iron | 0.9 mg | 1.1 mg |
| Magnesium | ~ | 19.0 mg |
| Phosphorus | ~ | 105.0 mg |
| Potassium | ~ | 166.0 mg |
| Sodium | 75.0 mg | 261.0 mg |
| Zinc | ~ | 0.3 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 3.4 mcg |
| Sterols | Ice creams, BREYERS, All Natural Light French Chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 41.0 mg | 42.0 mg |
| Other | Ice creams, BREYERS, All Natural Light French Chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 1.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Ice creams, BREYERS, All Natural Light French Chocolate or Cake, cherry fudge with chocolate frosting?
Ice creams, BREYERS, All Natural Light French Chocolate has fewer calories: 200 kcal for Ice creams, BREYERS, All Natural Light French Chocolate vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Ice creams, BREYERS, All Natural Light French Chocolate or Cake, cherry fudge with chocolate frosting?
Ice creams, BREYERS, All Natural Light French Chocolate has more protein: 5.3 g for Ice creams, BREYERS, All Natural Light French Chocolate vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Ice creams, BREYERS, All Natural Light French Chocolate or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 1.0 g for Ice creams, BREYERS, All Natural Light French Chocolate vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Ice creams, BREYERS, All Natural Light French Chocolate or Cake, cherry fudge with chocolate frosting healthier?
Ice creams, BREYERS, All Natural Light French Chocolate is lower in calories, and Ice creams, BREYERS, All Natural Light French Chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.