Game meat, rabbit, domesticated, composite of cuts, raw vs Pork, cured, bacon, raw

Nutrition comparison per 100 g.

Game meat, rabbit, domesticated, composite of cuts, raw 136 kcal Pork, cured, bacon, raw 458 kcal
Calories
136 kcal 458 kcal
Protein
20.1 g 11.6 g
Carbs
0.0 g 0.7 g
Fiber
0.0 g 0.0 g
Sugars
~ 0.0 g
Fat
5.6 g 45.0 g
Sodium
41 mg 833 mg

Key takeaways

  • Game meat, rabbit, domesticated, composite of cuts, raw has 70% fewer calories (136 kcal vs 458 kcal).
  • Game meat, rabbit, domesticated, composite of cuts, raw has more protein (20.1 g vs 11.6 g).
  • Game meat, rabbit, domesticated, composite of cuts, raw has more carbs (0.0 g vs 0.7 g).
  • Game meat, rabbit, domesticated, composite of cuts, raw has more fat (5.6 g vs 45.0 g).
  • Game meat, rabbit, domesticated, composite of cuts, raw has more sodium (41 mg vs 833 mg).
MacronutrientsGame meat, rabbit, domesticated, composite of cuts, rawPork, cured, bacon, raw
Calories 136 kcal 458 kcal
Protein 20.1 g 11.6 g
Total Fat 5.6 g 45.0 g
Total Carbohydrate 0.0 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 72.8 g 40.2 g
CarbohydratesGame meat, rabbit, domesticated, composite of cuts, rawPork, cured, bacon, raw
Total Carbohydrate 0.0 g 0.7 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsGame meat, rabbit, domesticated, composite of cuts, rawPork, cured, bacon, raw
Total Fat 5.6 g 45.0 g
Saturated Fat 1.7 g 15.0 g
Monounsaturated Fat 1.5 g 20.0 g
Polyunsaturated Fat 1.1 g 4.8 g
Trans Fat ~ 0.1 g
Omega-3 Fatty Acids 220.0 mg 213.0 mg
Omega-6 Fatty Acids 860.0 mg 4,292.0 mg
Protein & Amino AcidsGame meat, rabbit, domesticated, composite of cuts, rawPork, cured, bacon, raw
Protein 20.1 g 11.6 g
Histidine 562.0 mg 436.0 mg
Isoleucine 951.0 mg 544.0 mg
Leucine 1,562.0 mg 903.0 mg
Lysine 1,756.0 mg 962.0 mg
Methionine 502.0 mg 258.0 mg
Phenylalanine 823.0 mg 460.0 mg
Threonine 897.0 mg 454.0 mg
Tryptophan 265.0 mg 97.0 mg
Valine 1,019.0 mg 617.0 mg
Alanine 1,210.0 mg 742.0 mg
Arginine 1,239.0 mg 751.0 mg
Aspartic Acid 1,959.0 mg 1,091.0 mg
Cystine 252.0 mg 129.0 mg
Glutamic Acid 3,217.0 mg 1,707.0 mg
Glycine 1,089.0 mg 814.0 mg
Proline 980.0 mg 636.0 mg
Serine 889.0 mg 441.0 mg
Tyrosine 714.0 mg 363.0 mg
VitaminsGame meat, rabbit, domesticated, composite of cuts, rawPork, cured, bacon, raw
Vitamin A (RAE) 0.0 mcg 11.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 1.6 mcg
Vitamin E ~ 0.3 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.1 mg 0.3 mg
Riboflavin (B2) 0.2 mg 0.1 mg
Niacin (B3) 7.3 mg 3.8 mg
Vitamin B6 0.5 mg 0.2 mg
Folate (B9) 8.0 mcg 2.0 mcg
Vitamin B12 7.2 mcg 0.7 mcg
Pantothenic Acid (B5) 0.8 mg 0.5 mg
Choline ~ 46.6 mg
Betaine ~ 0.9 mg
MineralsGame meat, rabbit, domesticated, composite of cuts, rawPork, cured, bacon, raw
Calcium 13.0 mg 6.0 mg
Iron 1.6 mg 0.5 mg
Magnesium 19.0 mg 12.0 mg
Phosphorus 213.0 mg 188.0 mg
Potassium 330.0 mg 208.0 mg
Sodium 41.0 mg 833.0 mg
Zinc 1.6 mg 1.2 mg
Copper 0.1 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 23.7 mcg 20.2 mcg
Fluoride ~ 4.0 mcg
SterolsGame meat, rabbit, domesticated, composite of cuts, rawPork, cured, bacon, raw
Cholesterol 57.0 mg 68.0 mg
OtherGame meat, rabbit, domesticated, composite of cuts, rawPork, cured, bacon, raw
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.7 g 2.5 g

Frequently asked questions

Which has fewer calories, Game meat, rabbit, domesticated, composite of cuts, raw or Pork, cured, bacon, raw?

Game meat, rabbit, domesticated, composite of cuts, raw has fewer calories: 136 kcal for Game meat, rabbit, domesticated, composite of cuts, raw vs 458 kcal for Pork, cured, bacon, raw per 100 g.

Which has more protein, Game meat, rabbit, domesticated, composite of cuts, raw or Pork, cured, bacon, raw?

Game meat, rabbit, domesticated, composite of cuts, raw has more protein: 20.1 g for Game meat, rabbit, domesticated, composite of cuts, raw vs 11.6 g for Pork, cured, bacon, raw per 100 g.

Is Game meat, rabbit, domesticated, composite of cuts, raw or Pork, cured, bacon, raw healthier?

Game meat, rabbit, domesticated, composite of cuts, raw is lower in calories, and Game meat, rabbit, domesticated, composite of cuts, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.