Fruit punch drink, without added nutrients, canned vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine

Nutrition comparison per 100 g.

Fruit punch drink, without added nutrients, canned 48 kcal Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0 kcal
Calories
48 kcal 0 kcal
Protein
0.0 g 0.1 g
Carbs
12.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
11.3 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
10 mg 6 mg

Key takeaways

  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 48 kcal).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more protein (0.1 g vs 0.0 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 12.0 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sugars (0.0 g vs 11.3 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sodium (6 mg vs 10 mg).
MacronutrientsFruit punch drink, without added nutrients, cannedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calories 48 kcal 0 kcal
Protein 0.0 g 0.1 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 12.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 11.3 g 0.0 g
Water 88.0 g 99.8 g
CarbohydratesFruit punch drink, without added nutrients, cannedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Carbohydrate 12.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 11.3 g 0.0 g
Fats & Fatty AcidsFruit punch drink, without added nutrients, cannedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsFruit punch drink, without added nutrients, cannedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Protein 0.0 g 0.1 g
VitaminsFruit punch drink, without added nutrients, cannedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.4 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 4.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.5 mg 0.0 mg
MineralsFruit punch drink, without added nutrients, cannedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calcium 8.0 mg 4.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 3.0 mg 0.0 mg
Potassium 25.0 mg 2.0 mg
Sodium 10.0 mg 6.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 0.2 mcg 0.0 mcg
Fluoride 53.6 mcg ~
SterolsFruit punch drink, without added nutrients, cannedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Cholesterol 0.0 mg 0.0 mg
OtherFruit punch drink, without added nutrients, cannedCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 15.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Fruit punch drink, without added nutrients, canned or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 48 kcal for Fruit punch drink, without added nutrients, canned vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Which has more protein, Fruit punch drink, without added nutrients, canned or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more protein: 0.0 g for Fruit punch drink, without added nutrients, canned vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Is Fruit punch drink, without added nutrients, canned or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.